Workshops
Hatha Yoga Series
Home Retreat 319 NW 81ST ST, SEATTLE, WA, United StatesMaster your Peak Pose in 4 weeks! This is a new series where each month, we'll focus on a peak pose. (a challenging yoga pose like a balancing or inversion…
Postnatal Core Strength Workshop
Aditi Yoga & Wellness Studio 1815 N 45th Street, Seattle, WA, United StatesPost-natal Core Strengthening Workshop for Postpartum moms 6 weeks and up Healing and re-strengthening your newly postpartum body can take time. A little dose of patience, and learning to do…
SELF CARE ACCOUNTABILITY CLUB
Home Retreat 319 NW 81ST ST, SEATTLE, WA, United StatesThe Self Care Accountability Club A Monthly Group Coaching Club for Self Care Support Self discipline and keeping promises we've made to ourselves is hard work. That's where this unique…
Freedom Flow ??DONATION CLASS 4th of July
the yoga tree 4250 Fremont Ave N, Seattle, WA, United StatesJoin me at the Yoga Tree Seattle for a donation based yoga flow where all proceeds go to Real Rent Duwamish This is an In-Person, mask-free for vaxxed folx…
Summer Pop-Up Classes
The Home Retreat Studio 319 NW 81ST ST, SEATTLE, WA, United StatesThe Home Retreat Studio is opening the doors and kicking off summer with 2 pop-up, indoor/outdoor yoga classes! 75 min class includes pranayama, meditation, mantra and asana AND a homemade…
Attune to Autumn Deep Dive
The Home Retreat Studio 319 NW 81ST ST, SEATTLE, WA, United StatesSaturday September 25, 2021 11am-2 pm A Deep Dive into Fall at Home Retreat Studio! Nourish your body and soul as we transition in tune with nature's autumnal rhythms in…
Pranayama for Stress Relief 6 week series
The Home Retreat Studio 319 NW 81ST ST, SEATTLE, WA, United StatesPRANAYAMA FOR STRESS RELIEF 6 week series online “When you own your breath, nobody can steal your peace.” — Steve Agyei pranayama=the extension of your life force energy In this…
Yoga at the Wall Workshop
The Home Retreat Studio 319 NW 81ST ST, SEATTLE, WA, United StatesRefine your alignment while discovering your strengths & weaknesses in familiar poses as we use the wall to guide & support us in this informative 2-hour workshop. With each pose…
Chakra Yoga Workshop In-Person or Virtual
The Home Retreat Studio 319 NW 81ST ST, SEATTLE, WA, United StatesCurious about the chakra energy system, or want to dive deeper into this ancient science of alignment, balance and well-being? This workshop includes theory translated into a mindful yoga flow…
Winter Flow Deep Dive & Lunch *SOLD OUT*
The Home Retreat Studio 319 NW 81ST ST, SEATTLE, WA, United StatesWinter Flow Deep Dive & Lunch Saturday, December 11 11 am-1:30 pm includes a rich 90 minute flow yoga class, weaving mantra and breath with movement, & a guided meditation…