YogaLife Coaching

where the practices of yoga meet personal life coaching 

Your One Great Life.....

◊  Tired of life happening to you instead of for you?

◊  Feeling disconnected from your personal power?

◊  Unsure what a truly abundant life means for you?

I know you because I've been you...

◊ You're tired of guessing what's the right next step. 

◊ Your personal wellness regime is depleted or outdated.

◊ You crave a deeper connection to your purpose.

 

Read more about my journey here.

Jenny25LF-1

How I help

I offer non-judgemental, compassionate space to cultivate your personal growth & I assure you'll feel safe, seen and heard in every session together.

Resourced by my diverse menu of options for overcoming any current or deep seeded difficulty, we'll co-craft your life's recipe for living in alignment with your values & purpose.

With clarity and focus we:

  • discover your long/short term goals

  • agree on strategies/accountability

  • put those strategies into practice

  • get RESULTS

I know I can help you because I've coached myself into living my best life. For reals!

Let's get moving-I'm rooting for you!

FROM STRIVING TO THRIVING

I offer both Group Coaching and One-to-one Private Coaching. Let's get you started on your path to spiritual wellness with a complimentary 30 min video call or in-person chat.

GROUP COACHING & MENTORSHIP

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A transformative 12 month online Mentorship Program

Create a daily spiritual practice, attuned to the seasons, that truly  transforms the way your view yourself and the world.

This transformative mentorship program awakens your spirit to empower yourself to find more meaning and purpose to your life. To learn if this program is right for you, click here to apply to ELEVATE

Apply to join!

ONE TO ONE YOGALIFE COACHING

    • Tired of life happening to you instead of for you?
    • Feeling disconnected from your personal power?
    • Unsure what a truly abundant life means for you?

You're in 'the gap'. You're not where you were, and you're not where you want to be.

A one-hour session will give you the boost you need to get clear on what your next step forward will be.

With clarity and focus we:

    • discover your immediate goal
    • agree on a strategy and next step forward

Single Session : $125

Private yoga sessions are a great way to deepen and attune your practice.

1-to-1 Private Yoga Session great for students like:

    • Pregnant and Postpartum women
    • Beginning to intermediate level students seeking to restart or refresh their yoga practice
    • Students seeking stress management & techniques for sustained calm & focus
    • Students wishing to dive deeper into the 8 limbs of yoga and yoga philosophy
    • Students wanting to master more advanced poses

Benefits of private yoga sessions:

    • combat the effects of stress and emotional imbalance with targeted practices unique to you
    • relieve back pain, headaches, neck/shoulder tension & sleep dysfunction
    • build targeted strength and flexibility
    • attune to your body's innate ability to heal

Single session: $125

Jess McKeown, Spirit Baby Medium 

Working with Jenny has opened me up to recognize and honor my gifts. I was so resistant when I came to her, and she held me with softness, humor, and curiosity, gently guiding me to see in myself what she already saw. I am forever grateful for my coaching sessions with her as they have helped me step more fully into the amazing person that I am. If something is holding you back in life, Jenny will find it and help you toss it into the wind, allowing you to let go and find freedom in yourself once again.

Anne T.

My overall sense of wellbeing has greatly increased since I started coaching with Jenny

Amy C.

Doing soul-work with Jenny, I'm reminded that I already have it all within me. I learn to slow down and do some very important self care, which is just so valuable.

Lucy S.

I have made huge breakthroughs in my life since working with Jenny. I'm less reactive and more patient with myself and others.

Lara S.

I love how Jenny is teaching me to focus on and appreciate my small successes, much like tending to tinder is necessary for building a roaring fire.

From striving to thriving... Book a session right here!

Ready to feel amazing?

Book a Free 30 Min Self Empowerment Session