Looking for Depth, Clarity and Balance? Sign up for a workshop!
I offer a variety of yoga & coaching workshops throughout the year to expand your practice beyond my in-class offerings.
Workshops are a fantastic way to learn more about ourselves and how we may evolve and move through the world with more balance and grace.
Come to a workshop and enhance both your physical and spiritual practices on and off the yoga mat.
Connect and share a meal in community with other yogis.
Have you ever left a yoga class feeling like you weren’t ready to go yet-like there was more you wanted to dive into?
Maybe you had a desire to spend more time with your fellow students or the teacher?
If yes, then you are in for a treat with seasonal Deep Dive two hour classes which include a scrumptious homemade lunch crafted with fresh organic ingredients and made with love by me.
These uniquely special classes are intended to honor the season through deep intention and artfully sequenced flow yoga, infused with chanting, guided meditation and breath work.