Workshops
Pranayama for Stress Relief 6 week series
The Home Retreat Studio 319 NW 81ST ST, SEATTLE, WA, United StatesPRANAYAMA FOR STRESS RELIEF 6 week series online “When you own your breath, nobody can steal your peace.” — Steve Agyei pranayama=the extension of your life force energy In this…
Yoga at the Wall Workshop
The Home Retreat Studio 319 NW 81ST ST, SEATTLE, WA, United StatesRefine your alignment while discovering your strengths & weaknesses in familiar poses as we use the wall to guide & support us in this informative 2-hour workshop. With each pose…
Chakra Yoga Workshop In-Person or Virtual
The Home Retreat Studio 319 NW 81ST ST, SEATTLE, WA, United StatesCurious about the chakra energy system, or want to dive deeper into this ancient science of alignment, balance and well-being? This workshop includes theory translated into a mindful yoga flow…
Winter Flow Deep Dive & Lunch *SOLD OUT*
The Home Retreat Studio 319 NW 81ST ST, SEATTLE, WA, United StatesWinter Flow Deep Dive & Lunch Saturday, December 11 11 am-1:30 pm includes a rich 90 minute flow yoga class, weaving mantra and breath with movement, & a guided meditation…
Retreat Series 2022
The Home Retreat Studio 319 NW 81ST ST, SEATTLE, WA, United States⭐️3 In-City Retreats at Home Retreat Studio 2022⭐️ Dive deeper into the 8 Limbs of Yoga ~practical guidance for connecting with self acceptance and cultivating a more fully expressed &…
Yoga at the Wall Workshop
The Home Retreat Studio 319 NW 81ST ST, SEATTLE, WA, United StatesYOGA AT THE WALL Refine your alignment while discovering your strengths & weaknesses in familiar poses as we use the wall to guide & support us in this super…
Transition to Summer Deep Dive and Lunch
The Home Retreat Studio 319 NW 81ST ST, SEATTLE, WA, United StatesTRANSITION TO SUMMER WITH YOGA AND LUNCH SOLD OUT ! GET ON THE WAITLIST -(see below) The busy, humming energy of Summer can sometimes overtake us with it's radical shift.…
Yoga at the Wall Workshop
The Home Retreat Studio 319 NW 81ST ST, SEATTLE, WA, United StatesYOGA AT THE WALL Sunday, Sept 11, 2022 3-5pm Refine your alignment while discovering your strengths & weaknesses in familiar poses as we use the wall to guide &…
YogaLife School Group Mentorship Program
The Home Retreat Studio 319 NW 81ST ST, SEATTLE, WA, United StatesWill 2024 be your BIG DEAL YEAR? Want a guaranteed path to stay consistent with your healthy habits, yoga & meditation practices? Want to feel more confident, strong and aligned…
Autumn Immersion
The Home Retreat Studio 319 NW 81ST ST, SEATTLE, WA, United States🍁AUTUMN WEEKEND IMMERSION🍁 NOVEMBER 4-6, 2022 The Art of Equanimity What: A weekend retreat to learn how we may embody the 8 limbed path of yoga-a holistic approach to take…