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Autumn Immersion

November 4 @ 5:30 pm - 8:30 pm



NOVEMBER 4-6, 2022

The Art of Equanimity

What: A weekend retreat to learn how we may embody the 8 limbed path of yoga-a holistic approach to

take yoga off the mat and into your everyday life


Why: So we may become more mindful, compassionate humans for our own liberation and the liberation of humanity

When: Friday November 4, 2022 5:30-8:30pm Welcome Circle

Saturday November 5 from 10-4

Sunday November 6 from 10-1

Learn to integrate the wise & resourceful practices of the 8 Limbs of yoga:

Yama – the 5 ethical practices of how we treat others

Niyama – the 5 inner observances of how we treat ourselves

Asana – the physical posture

Pranayama – breath control

Pratyahara – sense withdraw

Dharana – concentration

Dhyana – meditation

Samadhi – union, equanimity, bliss


In western culture, yoga’s primary focus is on just 1 or 2 of the limbs of the 8-fold path, but to understand the depth and breadth of all  yoga offers us, these ancient teachings (as transcribed by Patanjali and also taught in Buddhism), invite us to take a deeper dive into the wholeness of yoga.

The 8 limbs illuminate how we may take our yoga off the mat and out into the world as more liberated humans and as a force for love and justice.

So, come with us! Let the warm embrace of our sweet new backyard oasis & studio invite you to take a dive into the rich and timeless study of the 8 Limbed Path to Wholeness.


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Weekend Immersion
$ 525.00
6 available


November 4
5:30 pm - 8:30 pm
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The Home Retreat Studio
319 NW 81ST ST
SEATTLE, WA 98117 United States
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