November 4 @ 5:30 pm - 8:30 pm$525.00
🍁AUTUMN WEEKEND IMMERSION🍁
NOVEMBER 4-6, 2022
The Art of Equanimity
What: A weekend retreat to learn how we may embody the 8 limbed path of yoga-a holistic approach to
take yoga off the mat and into your everyday life
Why: So we may become more mindful, compassionate humans for our own liberation and the liberation of humanity
When: Friday November 4, 2022 5:30-8:30pm Welcome Circle
Saturday November 5 from 10-4
Sunday November 6 from 10-1
Learn to integrate the wise & resourceful practices of the 8 Limbs of yoga:
Yama – the 5 ethical practices of how we treat others
Niyama – the 5 inner observances of how we treat ourselves
Asana – the physical posture
Pranayama – breath control
Pratyahara – sense withdraw
Dharana – concentration
Dhyana – meditation
Samadhi – union, equanimity, bliss
In western culture, yoga’s primary focus is on just 1 or 2 of the limbs of the 8-fold path, but to understand the depth and breadth of all yoga offers us, these ancient teachings (as transcribed by Patanjali and also taught in Buddhism), invite us to take a deeper dive into the wholeness of yoga.
The 8 limbs illuminate how we may take our yoga off the mat and out into the world as more liberated humans and as a force for love and justice.
So, come with us! Let the warm embrace of our sweet new backyard oasis & studio invite you to take a dive into the rich and timeless study of the 8 Limbed Path to Wholeness.