Loading Events

« All Events

3 Part Mini Retreat Series at Home Retreat

January 15, 2021 @ 5:30 pm - January 17, 2021 @ 8:00 pm

$335 – $999

⭐️3 In-City Retreats in 2021⭐️

Dive deeper into the 8 Limbs of Yoga ~practical guidance for living into your whole self and

cultivating a life of meaning and purpose in 3 weekends~

The intention for studying and practicing the 8 limbed path of yoga is:

that we may become better humans, so we may treat other humans better

and

to liberate ourselves so we may act as co-liberators for others

Start your 2021 off with intention and learn to integrate the wise & resourceful practices of the 8 Limbs of yoga:

Yama – the 5 ethical practices of how we treat others

Niyama – the 5 inner observances of how we treat ourselves

Asana – the physical posture

Pranayama – breath control

Pratyahara – sense withdrawl

Dharana – concentration

Dhyana – meditation

Samadhi – union, integration, equanimity

 

In western culture, yoga’s primary focus is on just 1 or 2 of the limbs of the 8-fold path, but to understand the depth and breadth of all  yoga offers us, these ancient teachings (as transcribed by Patanjali), invite us to take a deeper dive into the wholeness of yoga. The 8 limbs illuminate how we may take our yoga off the mat and out into the world as more liberated humans and as a force for love and justice.

So, come with me! Let the warm embrace of our sweet new backyard oasis studio invite you to take a dive into the rich and timeless study of the 8 Limbed Path of Yoga in a 3 part series at Home Retreat in 2021

 

⭐️Part One: The Art of Doing.  January 15-17

The study and practice of the Yamas and Niyamas, and the embodiment of theses concepts through Asana 

⭐️Part Two: The Art of Being.   February 5-7

The study and practice of pranayama, pratyahara, dharana., dhyana & samadhi 

⭐️Part Three: The Art of  Integration .   March 5-7

Cultivating equanimity – includes movement, breath and discussion 

 

DETAILS:

2021 dates and schedules:

Jan 15-17,  Feb 5-7 &  March 5-7

Fridays  5:30-8pm (includes asana practice, tea, nibbles)

Saturdays  11am-4pm (includes homemade vegetarian lunch, asana practice, rest time with options like warm soak in cedar tub, reading/lounging in the meditation loft, studio or outdoor spaces, play on the yoga swing, walk around the neighborhood)

Sundays  10am-1pm (includes homemade snacks, tea, asana practice)

**Sign up for one, two or all three parts in the series-I’d love to embrace you along your journey!

*If you are enrolled in the Winter or Spring Yoga Series, This coupon code:  Home  gets you 10%off one or all 3 parts of the series.

Tickets

The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
Part One: The Art of Doing
Part One: Jan 22-24, 2021 Friday 5:30-8 Saturday 11-4 Sunday 10-1
$ 335.00
10 available
Part Two: The Art of Being
Part Two: Feb 5-7, 2021 Friday 5:30-8 Saturday 11-4 Sunday 10-1
$ 335.00
10 available
Part Three: The Art of Equanimity
Part Three: March 5-7, 2021 Friday 5:30-8 Saturday 11-4 Sunday 10-1
$ 335.00
10 available
All 3 weekends-Yay!
$ 999.00
10 available

Details

Start:
January 15, 2021 @ 5:30 pm
End:
January 17, 2021 @ 8:00 pm
Cost:
$335 – $999
Event Categories:
,
Website:
https://alignedyoga.net/event/the-8-limbed-path-of-yoga/