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3 Part Mini Retreat Series at Home Retreat

January 22, 2021 @ 5:30 pm - 8:00 pm

$335 – $999

The 8 Limbs of Yoga

⭐︎Practical guidance for living into your whole self and

cultivating a life of meaning and purpose⭐︎

Very simply, the intention for studying and practicing the 8 limbed path of yoga is:

that we may become better humans, so we may treat other humans better

and

to liberate ourselves so we may act as co-liberators for others

In western culture, yoga’s primary focus is on just 1 or 2 of the limbs of the 8-fold path, but to understand the depth and breadth of all  yoga offers us, these ancient teachings (as transcribed by Patanjali), invite us to take a deeper dive into the wholeness of yoga. The 8 limbs illuminate how we may take our yoga off the mat and out into the world as more liberated humans and as a force for love and justice.

So, come with me! Let the warm embrace of our sweet new backyard oasis studio invite you to take a dive into the rich and timeless study of the 8 Limbed Path of Yoga in a 3 part series at Home Retreat in 2021

Start your 2021 off with intention and learn to integrate the wise & resourceful practices of the 8 Limbs of yoga:

Yama – the 5 ethical practices of how we treat others

Niyama – the 5 inner observances of how we treat ourselves

Asana – the physical posture

Pranayama – breath control

Pratyahara – sense withdrawl

Dharana – concentration

Dhyana – meditation

Samadhi – union, integration, equanimity

 

Part One: The Art of Doing.  The study and practice of the Yamas and Niyamas, and the embodiment of theses concepts through Asana

*January 15-17

Part Two: The Art of Being.    The study and practice of pranayama, pratyahara, dharana., dhyana & samadhi

*February 5-7

Part Three: The Art of  Integration .    Cultivating equanimity – includes movement, breath and discussion

*March 5-7

 

**Sign up for one, two or all three parts in the series-I’d love to embrace you along your journey!

*If you are enrolled in the Autumn, Winter or Spring Yoga Series, This coupon code:  Home  gets you 10%off one or all 3 parts of the series.

 

2021 dates and tentative schedule for each part in the series:

Jan 15-17, Feb 5-7, March 5-7

Friday 5:30-8 (includes asana practice, tea, nibbles)

Saturday 11-4 (includes homemade lunch, asana practice, rest time with options like warm soak in cedar tub, reading/lounging in the meditation loft, studio or outdoor spaces, play on the yoga swing, walk around the neighborhood)

Sunday 10-1 (includes homemade snacks, tea, asana practice)

Tickets

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Part One: The Art of Doing
Part One: Jan 22-24, 2021 Friday 5:30-8 Saturday 11-4 Sunday 10-1
$ 335.00
10 available
Part Two: The Art of Being
Part Two: Feb 5-7, 2021 Friday 5:30-8 Saturday 11-4 Sunday 10-1
$ 335.00
10 available
Part Three: The Art of Equanimity
Part Three: March 5-7, 2021 Friday 5:30-8 Saturday 11-4 Sunday 10-1
$ 335.00
10 available
All 3 weekends-Yay!
$ 999.00
10 available

Details

Date:
January 22, 2021
Time:
5:30 pm - 8:00 pm
Cost:
$335 – $999
Event Categories:
,
Website:
https://alignedyoga.net/event/the-8-limbed-path-of-yoga/