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3 Part Mini Retreat Series at Home Retreat

January 15, 2021 @ 5:30 pm - January 17, 2021 @ 8:00 pm

$335 – $999

⭐️3 In-City Retreats in 2021⭐️

Dive deeper into the 8 Limbs of Yoga ~practical guidance for living into your whole self and

cultivating a life of meaning and purpose in 3 weekends~

The intention for studying and practicing the 8 limbed path of yoga is:

that we may become better humans, so we may treat other humans better


to liberate ourselves so we may act as co-liberators for others

Start your 2021 off with intention and learn to integrate the wise & resourceful practices of the 8 Limbs of yoga:

Yama – the 5 ethical practices of how we treat others

Niyama – the 5 inner observances of how we treat ourselves

Asana – the physical posture

Pranayama – breath control

Pratyahara – sense withdrawl

Dharana – concentration

Dhyana – meditation

Samadhi – union, integration, equanimity


In western culture, yoga’s primary focus is on just 1 or 2 of the limbs of the 8-fold path, but to understand the depth and breadth of all  yoga offers us, these ancient teachings (as transcribed by Patanjali), invite us to take a deeper dive into the wholeness of yoga. The 8 limbs illuminate how we may take our yoga off the mat and out into the world as more liberated humans and as a force for love and justice.

So, come with me! Let the warm embrace of our sweet new backyard oasis studio invite you to take a dive into the rich and timeless study of the 8 Limbed Path of Yoga in a 3 part series at Home Retreat in 2021


⭐️Part One: The Art of Doing.  January 15-17

The study and practice of the Yamas and Niyamas, and the embodiment of theses concepts through Asana 

⭐️Part Two: The Art of Being.   February 5-7

The study and practice of pranayama, pratyahara, dharana., dhyana & samadhi 

⭐️Part Three: The Art of  Integration .   March 5-7

Cultivating equanimity – includes movement, breath and discussion 



2021 dates and schedules:

Jan 15-17,  Feb 5-7 &  March 5-7

Fridays  5:30-8pm (includes asana practice, tea, nibbles)

Saturdays  11am-4pm (includes homemade vegetarian lunch, asana practice, rest time with options like warm soak in cedar tub, reading/lounging in the meditation loft, studio or outdoor spaces, play on the yoga swing, walk around the neighborhood)

Sundays  10am-1pm (includes homemade snacks, tea, asana practice)

**Sign up for one, two or all three parts in the series-I’d love to embrace you along your journey!

*If you are enrolled in the Winter or Spring Yoga Series, This coupon code:  Home  gets you 10%off one or all 3 parts of the series.


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Part One: The Art of Doing
Part One: Jan 22-24, 2021 Friday 5:30-8 Saturday 11-4 Sunday 10-1
$ 335.00
10 available
Part Two: The Art of Being
Part Two: Feb 5-7, 2021 Friday 5:30-8 Saturday 11-4 Sunday 10-1
$ 335.00
10 available
Part Three: The Art of Equanimity
Part Three: March 5-7, 2021 Friday 5:30-8 Saturday 11-4 Sunday 10-1
$ 335.00
10 available
All 3 weekends-Yay!
$ 999.00
10 available


January 15, 2021 @ 5:30 pm
January 17, 2021 @ 8:00 pm
$335 – $999
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