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Retreat Series 2022

January 14 @ 5:30 pm - January 16 @ 12:00 pm

$425.00 – $1,100.00

⭐️3 In-City Retreats at Home Retreat Studio 2022⭐️

Dive deeper into the 8 Limbs of Yoga ~practical guidance for connecting with self acceptance and  cultivating a more fully expressed & more meaningful life in 3 weekends~

The intention for studying and practicing the 8 limbed path of yoga is:

that we may become better humans, so we may treat other humans better


to liberate ourselves so we may act as co-liberators for others

Start your 2022 off with purpose &  intention.

Learn to integrate the wise & resourceful practices of the 8 Limbs of yoga:

Yama – the 5 ethical practices of how we treat others

Niyama – the 5 inner observances of how we treat ourselves

Asana – the physical posture

Pranayama – breath control

Pratyahara – sense withdraw

Dharana – concentration

Dhyana – meditation

Samadhi – union, integration, equanimity


In western culture, yoga’s primary focus is on just 1 or 2 of the limbs of the 8-fold path, but to understand the depth and breadth of all  yoga offers us, these ancient teachings (as transcribed by Patanjali), invite us to take a deeper dive into the wholeness of yoga. The 8 limbs illuminate how we may take our yoga off the mat and out into the world as more liberated humans and as a force for love and justice.

So, come with me! Let the warm embrace of our sweet new backyard oasis studio invite you to take a dive into the rich and timeless study of the 8 Limbed Path of Yoga in a 3 part series at The Home Retreat Studio in 2022


⭐️Part One: The Art of Doing.  January 14-16

The study and practice of the Yamas and Niyamas, and the embodiment of these concepts through Asana 

⭐️Part Two: The Art of Being.   March 11-13

The study and practice of pranayama, pratyahara, dharana., dhyana & samadhi 

⭐️Part Three: The Art of  Integration .   May 6-8

Cultivating equanimity – includes movement, breath and discussion 



2022 dates and schedules:

Jan 14-16,  March 11-13,  May 6-8

Fridays  5:30-8pm Includes asana practice, tea, nibbles, heated soaking tub (optional)

Saturdays  11am-4pm Includes homemade vegetarian lunch, asana practice, rest time with options like warm soak in cedar tub, reading/lounging in the meditation loft, studio or outdoor spaces, play on the yoga swing, or take a walk around the neighborhood

Sundays  10am-1pm  Includes homemade snacks, tea, asana practice and closing circle

**Sign up for one, two or all three parts in the series-I’d love to embrace you along your journey! Space is limited to 7 students.



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Part Two: The Art of Being
Part Two: March 4-6, 2022 Friday 5:30-8 Saturday 10-4 Sunday 10-1
$ 425.00
7 available
Part Three: The Art of Equanimity
Part Three: May 6-8, 2022 Friday 5:30-8 Saturday 11-4 Sunday 10-1
$ 425.00
6 available


January 14 @ 5:30 pm
January 16 @ 12:00 pm
$425.00 – $1,100.00
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The Home Retreat Studio
319 NW 81ST ST
SEATTLE, WA 98117 United States
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