Workshops
Summer Pop-Up Classes
The Home Retreat Studio 319 NW 81ST ST, SEATTLE, WA, United StatesThe Home Retreat Studio is opening the doors and kicking off summer with 2 pop-up, indoor/outdoor yoga classes! 75 min class includes pranayama, meditation, mantra and asana AND a homemade summer salads to enjoy after class. Bring your mat, water bottle, a bathing suit & towel if you want to take a cool plunge after…
Attune to Autumn Deep Dive
The Home Retreat Studio 319 NW 81ST ST, SEATTLE, WA, United StatesSaturday September 25, 2021 11am-2 pm A Deep Dive into Fall at Home Retreat Studio! Nourish your body and soul as we transition in tune with nature's autumnal rhythms in this unique deep dive 90 minute class. Weaving asana, chanting, pranayama, guided imagery and awareness to autumn's potent seasonal energy; feel awakened, rooted & balanced…
Pranayama for Stress Relief 6 week series
The Home Retreat Studio 319 NW 81ST ST, SEATTLE, WA, United StatesPRANAYAMA FOR STRESS RELIEF 6 week series online “When you own your breath, nobody can steal your peace.” — Steve Agyei pranayama=the extension of your life force energy In this transformational series of teachings, you'll learn to access your most abundant self-healing resource, your Breath! Learn and practice a variety of yogic breathing techniques for…
Yoga at the Wall Workshop
The Home Retreat Studio 319 NW 81ST ST, SEATTLE, WA, United StatesRefine your alignment while discovering your strengths & weaknesses in familiar poses as we use the wall to guide & support us in this informative 2-hour workshop. With each pose at the wall, you’ll enhance body awareness tuning into the muscles we over and underuse in familiar poses. In balancing postures the wall can help…
Chakra Yoga Workshop In-Person or Virtual
The Home Retreat Studio 319 NW 81ST ST, SEATTLE, WA, United StatesCurious about the chakra energy system, or want to dive deeper into this ancient science of alignment, balance and well-being? This workshop includes theory translated into a mindful yoga flow for all levels with heart-centered community connection and homemade nourishment. You'll explore sound, mudras (hand gestures), asanas (poses), colors, and attune to your unique energy…
Winter Flow Deep Dive & Lunch *SOLD OUT*
The Home Retreat Studio 319 NW 81ST ST, SEATTLE, WA, United StatesWinter Flow Deep Dive & Lunch Saturday, December 11 11 am-1:30 pm includes a rich 90 minute flow yoga class, weaving mantra and breath with movement, & a guided meditation to ease into an extended rest in savasana. We'll seed the groundwork for a balanced winter and smooth holiday season in December's Deep Dive and…
Retreat Series 2022
The Home Retreat Studio 319 NW 81ST ST, SEATTLE, WA, United States⭐️3 In-City Retreats at Home Retreat Studio 2022⭐️ Dive deeper into the 8 Limbs of Yoga ~practical guidance for connecting with self acceptance and cultivating a more fully expressed & more meaningful life in 3 weekends~ The intention for studying and practicing the 8 limbed path of yoga is: that we may become better humans, so…
Yoga at the Wall Workshop
The Home Retreat Studio 319 NW 81ST ST, SEATTLE, WA, United StatesYOGA AT THE WALL Refine your alignment while discovering your strengths & weaknesses in familiar poses as we use the wall to guide & support us in this super informative, hands-on 2-hour workshop. With each pose at the wall, you’ll enhance body awareness tuning into the muscles we over and underuse in familiar poses.…
Transition to Summer Deep Dive and Lunch
The Home Retreat Studio 319 NW 81ST ST, SEATTLE, WA, United StatesTRANSITION TO SUMMER WITH YOGA AND LUNCH SOLD OUT ! GET ON THE WAITLIST -(see below) The busy, humming energy of Summer can sometimes overtake us with it's radical shift. Overscheduling, more energetic activities, travel and lots more time outdoors can quickly deplete us if we're not intentional about our energy conservation. This deep dive…
Yoga at the Wall Workshop
The Home Retreat Studio 319 NW 81ST ST, SEATTLE, WA, United StatesYOGA AT THE WALL Sunday, Sept 11, 2022 3-5pm Refine your alignment while discovering your strengths & weaknesses in familiar poses as we use the wall to guide & support us in this super informative, hands-on 2-hour workshop. With each pose at the wall, you’ll enhance body awareness tuning into the muscles we over…