Workshops
Chakra Yoga Workshop In-Person or Virtual
The Home Retreat Studio 319 NW 81ST ST, SEATTLE, WA, United StatesCurious about the chakra energy system, or want to dive deeper into this ancient science of alignment, balance and well-being? This workshop includes theory translated into a mindful yoga flow for all levels with heart-centered community connection and homemade nourishment. You'll explore sound, mudras (hand gestures), asanas (poses), colors, and attune to your unique energy…
Winter Flow Deep Dive & Lunch *SOLD OUT*
The Home Retreat Studio 319 NW 81ST ST, SEATTLE, WA, United StatesWinter Flow Deep Dive & Lunch Saturday, December 11 11 am-1:30 pm includes a rich 90 minute flow yoga class, weaving mantra and breath with movement, & a guided meditation to ease into an extended rest in savasana. We'll seed the groundwork for a balanced winter and smooth holiday season in December's Deep Dive and…
Retreat Series 2022
The Home Retreat Studio 319 NW 81ST ST, SEATTLE, WA, United States⭐️3 In-City Retreats at Home Retreat Studio 2022⭐️ Dive deeper into the 8 Limbs of Yoga ~practical guidance for connecting with self acceptance and cultivating a more fully expressed & more meaningful life in 3 weekends~ The intention for studying and practicing the 8 limbed path of yoga is: that we may become better humans, so…
Yoga at the Wall Workshop
The Home Retreat Studio 319 NW 81ST ST, SEATTLE, WA, United StatesYOGA AT THE WALL Refine your alignment while discovering your strengths & weaknesses in familiar poses as we use the wall to guide & support us in this super informative, hands-on 2-hour workshop. With each pose at the wall, you’ll enhance body awareness tuning into the muscles we over and underuse in familiar poses.…
Transition to Summer Deep Dive and Lunch
The Home Retreat Studio 319 NW 81ST ST, SEATTLE, WA, United StatesTRANSITION TO SUMMER WITH YOGA AND LUNCH SOLD OUT ! GET ON THE WAITLIST -(see below) The busy, humming energy of Summer can sometimes overtake us with it's radical shift. Overscheduling, more energetic activities, travel and lots more time outdoors can quickly deplete us if we're not intentional about our energy conservation. This deep dive…
Yoga at the Wall Workshop
The Home Retreat Studio 319 NW 81ST ST, SEATTLE, WA, United StatesYOGA AT THE WALL Sunday, Sept 11, 2022 3-5pm Refine your alignment while discovering your strengths & weaknesses in familiar poses as we use the wall to guide & support us in this super informative, hands-on 2-hour workshop. With each pose at the wall, you’ll enhance body awareness tuning into the muscles we over…
YogaLife School Group Mentorship Program
The Home Retreat Studio 319 NW 81ST ST, SEATTLE, WA, United StatesWill 2024 be your BIG DEAL YEAR? Want a guaranteed path to stay consistent with your healthy habits, yoga & meditation practices? Want to feel more confident, strong and aligned with your soul's purpose ? Then, my friend, you need this transformational, self healing mentorship program to elevate your energy, raise your vibration and be…
Autumn Immersion
The Home Retreat Studio 319 NW 81ST ST, SEATTLE, WA, United States🍁AUTUMN WEEKEND IMMERSION🍁 NOVEMBER 4-6, 2022 The Art of Equanimity What: A weekend retreat to learn how we may embody the 8 limbed path of yoga-a holistic approach to take yoga off the mat and into your everyday life Why: So we may become more mindful, compassionate humans for our own liberation and the liberation…
Rest & Restore
The Home Retreat Studio 319 NW 81ST ST, SEATTLE, WA, United States❄️Welcoming Winter with Deep Rest and Relaxation❄️ Sunday, January 8th from 4-6pm Enjoy an afternoon of deep restoration at Home Retreat Studio in a blissful 90 min candlelight restorative yoga practice with mantra & sound healing in the warm & cozy studio sanctuary with radiant floor heat throughout. Top off your sublime experience with a…
Deep Rest & Restore Yoga
The Home Retreat Studio 319 NW 81ST ST, SEATTLE, WA, United StatesDeep Rest and Relaxation Sunday, March 12th from 4-6:30pm Enjoy an afternoon of deep restoration at Home Retreat Studio in a blissful 90 min candlelight restorative yoga practice with mantra & sound healing in the warm & cozy studio sanctuary with radiant floor heat throughout. Top off your sublime experience with a cleansing soak in…