The Home Retreat Studio
Winter Flow Deep Dive & Lunch *SOLD OUT*
The Home Retreat Studio 319 NW 81ST ST, SEATTLE, WA, United StatesWinter Flow Deep Dive & Lunch Saturday, December 11 11 am-1:30 pm includes a rich 90 minute flow yoga class, weaving mantra and breath with movement, & a guided meditation to ease into an extended rest in savasana. We'll seed the groundwork for a balanced winter and smooth holiday season in December's Deep Dive and…
Winter Membership at Home Retreat Studio
The Home Retreat Studio 319 NW 81ST ST, SEATTLE, WA, United StatesWINTER Yoga Series at Home Retreat Studio *NEW CLASS ADDED* DEC 1, 2021 - FEB 25, 2022 Choose Wednesdays 9-10:15 am NEW! 6:00-7:15 pm Begins December 1, 2021 OR Fridays 9:30-10:45 am Begins December 3, 2021 *No classes during the weeks of Dec 19, 26th and Feb 9 Come home to you.... 3 month membership…
Chakra Yoga Workshop In-Person or Virtual
The Home Retreat Studio 319 NW 81ST ST, SEATTLE, WA, United StatesCurious about the chakra energy system, or want to dive deeper into this ancient science of alignment, balance and well-being? This workshop includes theory translated into a mindful yoga flow for all levels with heart-centered community connection and homemade nourishment. You'll explore sound, mudras (hand gestures), asanas (poses), colors, and attune to your unique energy…
Yoga at the Wall Workshop
The Home Retreat Studio 319 NW 81ST ST, SEATTLE, WA, United StatesRefine your alignment while discovering your strengths & weaknesses in familiar poses as we use the wall to guide & support us in this informative 2-hour workshop. With each pose at the wall, you’ll enhance body awareness tuning into the muscles we over and underuse in familiar poses. In balancing postures the wall can help…
Pranayama for Stress Relief 6 week series
The Home Retreat Studio 319 NW 81ST ST, SEATTLE, WA, United StatesPRANAYAMA FOR STRESS RELIEF 6 week series online “When you own your breath, nobody can steal your peace.” — Steve Agyei pranayama=the extension of your life force energy In this transformational series of teachings, you'll learn to access your most abundant self-healing resource, your Breath! Learn and practice a variety of yogic breathing techniques for…
Attune to Autumn Deep Dive
The Home Retreat Studio 319 NW 81ST ST, SEATTLE, WA, United StatesSaturday September 25, 2021 11am-2 pm A Deep Dive into Fall at Home Retreat Studio! Nourish your body and soul as we transition in tune with nature's autumnal rhythms in this unique deep dive 90 minute class. Weaving asana, chanting, pranayama, guided imagery and awareness to autumn's potent seasonal energy; feel awakened, rooted & balanced…
Seasonal Yoga Series Wednesday evenings or Friday mornings
The Home Retreat Studio 319 NW 81ST ST, SEATTLE, WA, United StatesAutumn Yoga Series at The Home Retreat Studio! Wednesdays 6:00-7:15 pm Begin Sept 15 2021 OR Fridays 9:30-10:45 am -SOLD OUT- Begin Sept 17 2021 Come home to you.... 3 month membership includes: 10 seasonally themed classes opportunity to evolve your yoga practice practice in our clean, well ventilated new studio with heated cork floors…
Summer Pop-Up Classes
The Home Retreat Studio 319 NW 81ST ST, SEATTLE, WA, United StatesThe Home Retreat Studio is opening the doors and kicking off summer with 2 pop-up, indoor/outdoor yoga classes! 75 min class includes pranayama, meditation, mantra and asana AND a homemade summer salads to enjoy after class. Bring your mat, water bottle, a bathing suit & towel if you want to take a cool plunge after…