Autumn Immersion

🍁AUTUMN WEEKEND IMMERSION🍁 NOVEMBER 4-6, 2022 The Art of Equanimity What: A weekend retreat to learn how we may embody the 8 limbed path of yoga-a holistic approach to take…

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The Art of Equanimity

 Equanimity means to have a balanced mind It’s the ability to look at any situation, whether good or bad and not get overly disturbed, disrupted or thrown off course by…

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Expansion & Contraction

Let’s stay open to receive the gifts life is offering us everyday! How we perceive our daily interactions has a lot to do with our ability to open and receive…

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