Posts Tagged ‘yogalife coach’
Autumn Immersion
🍁AUTUMN WEEKEND IMMERSION🍁 NOVEMBER 4-6, 2022 The Art of Equanimity What: A weekend retreat to learn how we may embody the 8 limbed path of yoga-a holistic approach to take…
Read MoreThe Art of Equanimity-The 8 Limbs of Yoga
Equanimity means to have a balanced mind It’s the ability to look at any situation, whether good or bad and not get overly disturbed, disrupted or thrown off course by…
Read MoreSurrender to the impermanence of all things
Accepting and believing there is something greater than ourselves at work in the divine order of all things is the ultimate surrender. Ishvara Pranidhana is a big ‘ol Sanskrit word…
Read MoreExpansion & Contraction
Let’s stay open to receive the gifts life is offering us everyday! How we perceive our daily interactions has a lot to do with our ability to open and receive…
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