Posts Tagged ‘Balance’
The Art of Equanimity-The 8 Limbs of Yoga
Equanimity means to have a balanced mind It’s the ability to look at any situation, whether good or bad and not get overly disturbed, disrupted or thrown off course by…
Read MoreYoga at the Wall Workshop
Refine your alignment while discovering your strengths & weaknesses in familiar poses as we use the wall to guide & support us in this informative 2-hour workshop. With each pose…
Read MoreCollecting Balance
The mistake I’ve made this Fall. So against my better judgement, having learned many lessons about how I don’t want to feel in Sept (ie: overwhelmed, over-scheduled, agitated, erratic), and…
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