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Aligned Yoga with Jenny Rhodes

www.alignedyoga.net

Upcoming Events

June 2020

Post-natal Core Strength Workshop

June 13 @ 3:00 pm - 5:00 pm
Aditi Studio & Bodywork, 1815 N 45th Street
Seattle, WA 98103
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Post-natal Core Strengthening Workshop for Postpartum Moms of all ages Healing and re-strengthening your newly postpartum body can take time. A little dose of patience, and learning to do it in a way that supports your whole health, is well worth the effort! Join Jenny in this powerfully supportive 2 hour workshop for Mamas where you'll learn: exercises and yoga poses that effectively build back up core strength & tone to your pelvic floor for optimal healing post baby postural…

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