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Aligned Yoga with Jenny Rhodes

www.alignedyoga.net

Upcoming Events

September 2020

Post-natal Core Strength Workshop at Aditi (live and zoom)

September 12 @ 4:00 pm - 5:30 pm
Aditi Studio & Bodywork, 1815 N 45th Street
Seattle, WA 98103
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Post-natal Core Strengthening Workshop at Aditi Studio live and zoom  for Postpartum Moms of all ages Healing and re-strengthening your newly postpartum body can take time. A little dose of patience, and learning to do it in a way that supports your whole health, is well worth the effort! Join Jenny in this powerfully supportive 2 hour workshop for Mamas where you'll learn: exercises and yoga poses that effectively build back up core strength & tone to your pelvic floor…

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October 2020

Seasonal Yoga Series Friday Mornings @ Home Retreat

October 9 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until December 19, 2020

Home Retreat, 319 NW 81ST ST
SEATTLE, WA 98117 United States
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Introducing the Autumnal Yoga Series at Home Retreat!  Come home to you..... Registration now open for private classes limited to 10 students Hatha Flow Fridays 9:45-11 am  (10 Hatha Flow classes from Oct 16 to Dec 18, 2020)  *Register for Fridays (or both Wed and Fri)  HERE   10 class pass membership includes: 10 private group yoga classes in the sanctuary of Home Retreat Seasonally themed, small class size for individualized attention Access to relaxed, backyard garden before/after class Access…

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Pranayama + Meditation + Restorative Yoga 4 Week Series

October 11 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

One event on August 4, 2020 at 6:00 pm

Home Retreat, 319 NW 81ST ST
SEATTLE, WA 98117 United States
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PRANAYAMA+MEDITATION+RESTORATIVE YOGA 4 week Series at HOME RETREAT In this 4 week Series, offered 3 times a year on Sunday evenings (see details below), we'll dive into the breath and how a regular pranayama practice can greatly enhance and encourage a rich meditation practice.  This series is taught as interactive workshops, where students learn a variety of pranayama practices & meditative techniques. Find which practices resonate most for you and perhaps include in a home practice ritual. Workshops close with…

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Home Retreat Seasonal Yoga Series Wednesday evenings or Friday mornings

October 14 @ 6:00 pm - 7:15 pm
Home Retreat, 319 NW 81ST ST
SEATTLE, WA 98117 United States
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Introducing the Autumnal Yoga Series at Home Retreat!  Come home to you..... Wednesdays 6:00-7:15 pm Oct 14 to Dec 16, 2020 OR Fridays 9:30-10:45 am   Oct 16 to Dec 18, 2020 3 month membership includes: 10 small group seasonally themed classes gather and practice in our clean, well ventilated new studio with heated floors in the Greenwood neighborhood, Seattle located in private backyard oasis covid precautions are implemented access to relaxed, backyard garden oasis to relax before or after class…

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Seasonal Yoga Series Friday Mornings @ Home Retreat

October 16 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until December 19, 2020

Home Retreat, 319 NW 81ST ST
SEATTLE, WA 98117 United States
+ Google Map

Introducing the Autumnal Yoga Series at Home Retreat!  Come home to you..... Registration now open for private classes limited to 10 students Hatha Flow Fridays 9:45-11 am  (10 Hatha Flow classes from Oct 16 to Dec 18, 2020)  *Register for Fridays (or both Wed and Fri)  HERE   10 class pass membership includes: 10 private group yoga classes in the sanctuary of Home Retreat Seasonally themed, small class size for individualized attention Access to relaxed, backyard garden before/after class Access…

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Seasonal Yoga Series Friday Mornings @ Home Retreat

October 23 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until December 19, 2020

Home Retreat, 319 NW 81ST ST
SEATTLE, WA 98117 United States
+ Google Map

Introducing the Autumnal Yoga Series at Home Retreat!  Come home to you..... Registration now open for private classes limited to 10 students Hatha Flow Fridays 9:45-11 am  (10 Hatha Flow classes from Oct 16 to Dec 18, 2020)  *Register for Fridays (or both Wed and Fri)  HERE   10 class pass membership includes: 10 private group yoga classes in the sanctuary of Home Retreat Seasonally themed, small class size for individualized attention Access to relaxed, backyard garden before/after class Access…

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Attune to Autumn Deep Dive & Lunch at Home Retreat

October 25 @ 11:00 am - 1:30 pm
Home Retreat, 319 NW 81ST ST
SEATTLE, WA 98117 United States
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Sunday, October 25, 2020  11am-1:30pm A Deep Dive into Fall at Home Retreat Nourish your body and soul as we transition in tune with nature's autumnal rhythms in this unique deep dive 90 minute class. Weaving asana, chanting, pranayama, guided imagery and awareness to autumn's potent seasonal energy; feel awakened, rooted & balanced & ready to ease into the vitality of Fall. Includes a homemade vegetarian lunch, prepared by Jenny and shared in community **And....the cedar tub will be heated…

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Sunday Evening Yoga & Fireside Chats

October 25 @ 6:30 pm - 8:30 pm
Home Retreat, 319 NW 81ST ST
SEATTLE, WA 98117 United States
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SUNDAY EVENING YOGA & FIRESIDE CHATS   Come enjoy a Sunday evening wind-down practice at Home Retreat then a hang-out around the fire with tea or your favorite beverage Dates: October 25    6:30-8:30 January 24     6-8 April 25           7-9 June 27        7:30-9:30

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Seasonal Yoga Series Friday Mornings @ Home Retreat

October 30 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until December 19, 2020

Home Retreat, 319 NW 81ST ST
SEATTLE, WA 98117 United States
+ Google Map

Introducing the Autumnal Yoga Series at Home Retreat!  Come home to you..... Registration now open for private classes limited to 10 students Hatha Flow Fridays 9:45-11 am  (10 Hatha Flow classes from Oct 16 to Dec 18, 2020)  *Register for Fridays (or both Wed and Fri)  HERE   10 class pass membership includes: 10 private group yoga classes in the sanctuary of Home Retreat Seasonally themed, small class size for individualized attention Access to relaxed, backyard garden before/after class Access…

Find out more »

November 2020

Seasonal Yoga Series Friday Mornings @ Home Retreat

November 6 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until December 19, 2020

Home Retreat, 319 NW 81ST ST
SEATTLE, WA 98117 United States
+ Google Map

Introducing the Autumnal Yoga Series at Home Retreat!  Come home to you..... Registration now open for private classes limited to 10 students Hatha Flow Fridays 9:45-11 am  (10 Hatha Flow classes from Oct 16 to Dec 18, 2020)  *Register for Fridays (or both Wed and Fri)  HERE   10 class pass membership includes: 10 private group yoga classes in the sanctuary of Home Retreat Seasonally themed, small class size for individualized attention Access to relaxed, backyard garden before/after class Access…

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Yoga at the Wall Workshop at Home Retreat

November 7 @ 10:00 am - 12:00 pm
Home Retreat, 319 NW 81ST ST
SEATTLE, WA 98117 United States
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jenny rhodes yoga instructor doing yoga

YOGA AT THE WALL @ HOME RETREAT   Refine your alignment while discovering your strengths & weaknesses in familiar poses as we use the wall to guide & support us in this informative 2-hour workshop. With each pose at the wall, you’ll enhance body awareness tuning into the muscles we over and underuse in familiar poses. In balancing postures the wall can help us truly "know where you are in space." We'll play with balance, inversions, opening, lengthening and strength-building…

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Seasonal Yoga Series Friday Mornings @ Home Retreat

November 13 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until December 19, 2020

Home Retreat, 319 NW 81ST ST
SEATTLE, WA 98117 United States
+ Google Map

Introducing the Autumnal Yoga Series at Home Retreat!  Come home to you..... Registration now open for private classes limited to 10 students Hatha Flow Fridays 9:45-11 am  (10 Hatha Flow classes from Oct 16 to Dec 18, 2020)  *Register for Fridays (or both Wed and Fri)  HERE   10 class pass membership includes: 10 private group yoga classes in the sanctuary of Home Retreat Seasonally themed, small class size for individualized attention Access to relaxed, backyard garden before/after class Access…

Find out more »

Seasonal Yoga Series Friday Mornings @ Home Retreat

November 20 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until December 19, 2020

Home Retreat, 319 NW 81ST ST
SEATTLE, WA 98117 United States
+ Google Map

Introducing the Autumnal Yoga Series at Home Retreat!  Come home to you..... Registration now open for private classes limited to 10 students Hatha Flow Fridays 9:45-11 am  (10 Hatha Flow classes from Oct 16 to Dec 18, 2020)  *Register for Fridays (or both Wed and Fri)  HERE   10 class pass membership includes: 10 private group yoga classes in the sanctuary of Home Retreat Seasonally themed, small class size for individualized attention Access to relaxed, backyard garden before/after class Access…

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Thanksgiving Day Gratitude Practice

November 26 @ 10:00 am - 11:30 am
Aditi Studio & Bodywork, 1815 N 45th Street
Seattle, WA 98103
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Thanksgiving Day Yoga! Gratitude abounds in this extended flow-style yoga class, ripe with intentional giving of thanks through mantra, movement and meditation. Join me for this heartfelt class with a lovely extended savasana. A portion of proceeds goes toward SESEC whose work helps bridge the gap in education inequity here in Seattle. This event takes place at Aditi Wellness Studio in the beautiful Wallingford Center on 45th Ave N. If you haven't yet been to our new space, you're in…

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Seasonal Yoga Series Friday Mornings @ Home Retreat

November 27 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until December 19, 2020

Home Retreat, 319 NW 81ST ST
SEATTLE, WA 98117 United States
+ Google Map

Introducing the Autumnal Yoga Series at Home Retreat!  Come home to you..... Registration now open for private classes limited to 10 students Hatha Flow Fridays 9:45-11 am  (10 Hatha Flow classes from Oct 16 to Dec 18, 2020)  *Register for Fridays (or both Wed and Fri)  HERE   10 class pass membership includes: 10 private group yoga classes in the sanctuary of Home Retreat Seasonally themed, small class size for individualized attention Access to relaxed, backyard garden before/after class Access…

Find out more »

December 2020

Seasonal Yoga Series Friday Mornings @ Home Retreat

December 4 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until December 19, 2020

Home Retreat, 319 NW 81ST ST
SEATTLE, WA 98117 United States
+ Google Map

Introducing the Autumnal Yoga Series at Home Retreat!  Come home to you..... Registration now open for private classes limited to 10 students Hatha Flow Fridays 9:45-11 am  (10 Hatha Flow classes from Oct 16 to Dec 18, 2020)  *Register for Fridays (or both Wed and Fri)  HERE   10 class pass membership includes: 10 private group yoga classes in the sanctuary of Home Retreat Seasonally themed, small class size for individualized attention Access to relaxed, backyard garden before/after class Access…

Find out more »

Seasonal Yoga Series Friday Mornings @ Home Retreat

December 11 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until December 19, 2020

Home Retreat, 319 NW 81ST ST
SEATTLE, WA 98117 United States
+ Google Map

Introducing the Autumnal Yoga Series at Home Retreat!  Come home to you..... Registration now open for private classes limited to 10 students Hatha Flow Fridays 9:45-11 am  (10 Hatha Flow classes from Oct 16 to Dec 18, 2020)  *Register for Fridays (or both Wed and Fri)  HERE   10 class pass membership includes: 10 private group yoga classes in the sanctuary of Home Retreat Seasonally themed, small class size for individualized attention Access to relaxed, backyard garden before/after class Access…

Find out more »

Seasonal Yoga Series Friday Mornings @ Home Retreat

December 18 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until December 19, 2020

Home Retreat, 319 NW 81ST ST
SEATTLE, WA 98117 United States
+ Google Map

Introducing the Autumnal Yoga Series at Home Retreat!  Come home to you..... Registration now open for private classes limited to 10 students Hatha Flow Fridays 9:45-11 am  (10 Hatha Flow classes from Oct 16 to Dec 18, 2020)  *Register for Fridays (or both Wed and Fri)  HERE   10 class pass membership includes: 10 private group yoga classes in the sanctuary of Home Retreat Seasonally themed, small class size for individualized attention Access to relaxed, backyard garden before/after class Access…

Find out more »

Winter Flow Deep Dive & Lunch at Home Retreat

December 19 @ 11:00 am - 1:30 pm
Home Retreat, 319 NW 81ST ST
SEATTLE, WA 98117 United States
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jenny rhodes deep dives yoga with lunch

 Winter Flow Deep Dive & Lunch Saturday, December 19 from 11am-1:30-includes a rich 90 minute flow yoga class, weaving mantra and breath with movement,  & a guided meditation to ease into an extended rest in savasana. We'll seed the groundwork  for a balanced winter and smooth holiday season in December's Deep Dive and set intention for winter and the coming new year.   Then, we'll share in a delicious and nourishing homemade vegetarian lunch. **And....the cedar tub will be heated and…

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January 2021

3 Part Mini Retreat Series at Home Retreat

January 22, 2021 @ 5:30 pm - 8:00 pm

The 8 Limbs of Yoga ⭐︎Practical guidance for living into your whole self and cultivating a life of meaning and purpose⭐︎ Very simply, the intention for studying and practicing the 8 limbed path of yoga is: that we may become better humans, so we may treat other humans better and to liberate ourselves so we may act as co-liberators for others In western culture, yoga's primary focus is on just 1 or 2 of the limbs of the 8-fold path,…

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