Teen Yoga Series-Fall 2019
Aditi Studio & Bodywork 1815 N 45th Street, Seattle, WAAll teens are welcome in this dynamic & empowering yoga series where everyone benefits and belongs. 6 week series for teens 13-17 Wednesdays 3:30-4:30 at Aditi Studio Teens are grappling…
Postnatal Yoga Thursday – Mom & Baby
Aditi Studio & Bodywork 1815 N 45th Street, Seattle, WAPostnatal yoga classes help women regain strength and energy that may have been lost during pregnancy. Classes specifically focus on rebuilding strength in the abdomen, back, and pelvic muscles through…
Intermediate Yoga Class
Seattle Athletic Club Northgate 333 NE 97th Street, Seattle, WA, United StatesFor experienced practitioners and those who have had a consistent grounding in basic yoga, these classes include more advanced sequencing, pace and subtle alignment cues. Requires an understanding of your…
Post-natal Core Strength
Aditi Studio & Bodywork 1815 N 45th Street, Seattle, WAPost-natal Core Strengthening Workshop for Postpartum moms 6 mos and up. Healing and re-strengthening your newly postpartum body can take time. A little dose of patience, and learning to do…
Slow Flow Yoga Class
Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement, including sun salutations. These classes are well rounded…
Postnatal Yoga Tuesday – Mom & Baby
Aditi Studio & Bodywork 1815 N 45th Street, Seattle, WAPostnatal yoga classes help women regain strength and energy that may have been lost during pregnancy. Classes specifically focus on rebuilding strength in the abdomen, back and pelvic muscles through…
Prenatal Yoga
Aditi Yoga & Bodywork 1815 N 45th Street, Seattle, WA, United StatesSafe for all levels of pregnancy, these classes combine strength training, flexibility and focus in a lovely community setting. Open the pelvis, strengthen the back to support the extra weight…
Teen Yoga Series-Fall 2019
Aditi Studio & Bodywork 1815 N 45th Street, Seattle, WAAll teens are welcome in this dynamic & empowering yoga series where everyone benefits and belongs. 6 week series for teens 13-17 Wednesdays 3:30-4:30 at Aditi Studio Teens are grappling…
Postnatal Yoga Thursday – Mom & Baby
Aditi Studio & Bodywork 1815 N 45th Street, Seattle, WAPostnatal yoga classes help women regain strength and energy that may have been lost during pregnancy. Classes specifically focus on rebuilding strength in the abdomen, back, and pelvic muscles through…