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Yoga at the Wall Workshop
April 8, 2023 @ 3:00 pm - 5:00 pm
$47.00 – $67.00
YOGA AT THE WALL
in person AND online
Saturday April 8th
3-5pm
Enjoy this workshop in person or at home!
*In Person-limit 5 spaces available
Refine your alignment while discovering your strengths & weaknesses in familiar poses as we use the wall to guide & support us in this super informative, hands-on 2-hour workshop.
With each pose at the wall, you’ll enhance body awareness tuning into the muscles we over and underuse in familiar poses.
In balancing postures the wall can help us truly “know where you are in space.”
We’ll play with balance, inversions, opening, lengthening and strength-building with plenty of encouragement and feedback.
Plan to work, and love what you learn about your body and your yoga practice. After hard work comes rest and restoration.
Enjoy a blissful savasana and leave feeling refreshed, stronger, wiser and fully alive!
✰Snack and all props provided for in-person
Cancellation Policy: Refunds of 90% up to 24 hours prior to the workshop. No refunds after that time.
