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Intermediate Yoga Class
Seattle Athletic Club Northgate 333 NE 97th Street, SeattleFor experienced practitioners and those who have had a consistent grounding in basic yoga, these classes include more advanced sequencing, pace and subtle alignment cues. Requires an understanding of your…
Post-natal Core Strength
Aditi Studio & Bodywork 1815 N 45th Street, SeattlePost-natal Core Strengthening Workshop for Postpartum moms 6 mos and up. Healing and re-strengthening your newly postpartum body can take time. A little dose of patience, and learning to do…
$30