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Events for December 19, 2018

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11:00 am

Hatha Yoga Class

December 19 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Wednesday, repeating until January 31, 2020

Aditi Yoga & Bodywork, 4206 Stone Way North
Seattle, WA 98103 United States
Self study yoga post with jenny rhodes

Slow moving, longer-held postures with the occasional slow-flowing sequence. Emphasized attention to alignment, anatomy, physical awareness and breath control. Detailed instruction will help you move deeper into your practice over time. Ideal for new practitioners, experienced yogis desiring more specific instruction, and those wanting to refine their alignment in both fundamental and intermediate postures.

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