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Breathing Workshop

Seattle Athletic Club Northgate 333 NE 97th Street, Seattle

Breath is essential to any physical yoga practice but it’s also a stand-alone practice in it’s own right, and you don’t have to be a yogi to do it. Pranayama…

Event Series Intermediate Yoga Class

Intermediate Yoga Class

Seattle Athletic Club Northgate 333 NE 97th Street, Seattle

For experienced practitioners and those who have had a consistent grounding in basic yoga, these classes include more advanced sequencing, pace and subtle alignment cues. Requires an understanding of your…