BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Aligned Yoga with Jenny Rhodes - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://alignedyoga.net
X-WR-CALDESC:Events for Aligned Yoga with Jenny Rhodes
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Denver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20170312T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20171105T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20180311T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20181104T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20190310T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20191103T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20170101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20181021T090000
DTEND;TZID=America/Denver:20181021T100000
DTSTAMP:20260502T051431
CREATED:20180429T015016Z
LAST-MODIFIED:20180909T215129Z
UID:3274-1540112400-1540116000@alignedyoga.net
SUMMARY:Breathing Workshop
DESCRIPTION:Breath is essential to any physical yoga practice but it’s also a stand-alone practice in it’s own right\, and you don’t have to be a yogi to do it. Pranayama is accessible for everyone and boasts countless benefits that truely help you feel better in your body. Reduce stress & experience a calming inner peace instantly\, pranayama cleanses & purifys the blood and respiratory system\, reduces anxiety and reactivity\, lowers blood pressure & enhances focus and clarity. \nIn this beginners workshop\, you’ll earn what healthy breathing looks and feels like\, the anatomy at work and how you can truly enhance your own vitality\, with simply learning how to breathe effectively. Deepen your knowledge with ancient yogic breathing techniques that will transform your yoga and meditation practice and learn how Pranayama can stretch your breath & stretch your life! \nRegistration: Non-members please email me to register. \nCost: \n$15.00
URL:https://alignedyoga.net/event/breathing-workshop/
LOCATION:Seattle Athletic Club Northgate\, 333 NE 97th Street\, Seattle\, WA\, 98115\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-meditating-by-the-water.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180415T100000
DTEND;TZID=UTC:20180415T111500
DTSTAMP:20260502T051431
CREATED:20180413T223710Z
LAST-MODIFIED:20180901T063128Z
UID:1558-1523786400-1523790900@alignedyoga.net
SUMMARY:Intermediate Yoga Class
DESCRIPTION:For experienced practitioners and those who have had a consistent grounding in basic yoga\, these classes include more advanced sequencing\, pace and subtle alignment cues. Requires an understanding of your own limits\, knowledge of how to use props and a willingness to explore your edges in more advanced postures such as inversions and backbends.
URL:https://alignedyoga.net/event/intermediate-yoga-class/
LOCATION:Seattle Athletic Club Northgate\, 333 NE 97th Street\, Seattle\, WA\, 98115\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-downward-dog-yoga-pose-1.jpg
END:VEVENT
END:VCALENDAR