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Event Series Event Series: Postnatal Yoga & baby

Postnatal Yoga & baby

January 24, 2023 @ 11:00 am - 12:00 pm

Mom and baby yoga

Postnatal yoga is all about you, mama. Building core strength and community connection.

We work to safely rebuild pelvic floor and core health after baby. You’ll find calm in the chaos and re-connect with yourself in a way that is both nourishing and empowering.

I’ll hold fussy babies while you get the self care you crave.

 

Details

Date:
January 24, 2023
Time:
11:00 am - 12:00 pm
Series:
Event Category:
Website:
www.alignedyoga.net/classes

Venue

Aditi Yoga & Wellness Studio
1815 N 45th Street
Seattle, WA 98103 United States
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