You’re a Big Deal!
This life - our one great life...
- Are you watching it simply happen to you?
- Do you want for something different but aren’t sure what that is?
- What's stopping you from crafting the most meaningful, abundant and purposeful life possible?
I am The YOGALIFE Coach
I'd be so honored to work with you and help:
- inspire you into action
- clarify your goals
- live your values
- transform your mental & emotional state for good!
I know I can help you because I've coached myself into living my best life. For reals! And I wanna share what I’ve learned with you.
Let's get moving - I'm rooting for you!
Ready to book your FREE 15 minute Meet & Greet call?
My Story
We all have those pivotal moments where we know something in our life needs to change. For me, it was evident about 15 years ago when I realized I was terrified to admit to myself, let alone anyone else, that something deep within was lacking. I felt stuck, unhappy & unfulfilled and I was hiding in shame around all of it. But, how could that be?! I’m a shiny, positive person, with so much to be grateful for, raising 2 beautiful babies, living an adventurous life abroad-so what was my problem?! I felt ashamed I couldn’t tap into the goodness I’d grown all around me and on my yoga mat and it felt like a big, messy secret. To let go and admit real difficulty that was so hard to pinpoint, made me confused and afraid I'd lose everything related to my safety & security. I was scared at the idea of tackling the vulnerable work of digging into why true, long-lasting happiness felt elusive to me.
I wanted to feel inspired & less restricted. I desired more space in my head for my brain to relax and let go of the petty stuff. I wanted more patience with my children and the world at large. I desired a deeper sense of self-worth & to know how to tap into my innate ability to emotionally heal and transform my life into one with more purpose. I wanted joy to express herself more often and stick around!
Finding the answers
That’s when I got to work. I asked for help from every expert, best friend, husband, healer, counselor and coach. I wanted to know what I could do to feel more connected to my inner strength, light, self-worth and confidence. And I sought answers for how to tap the deep well of joy I knew was awaiting its re-emergence once again.
I certainly don't have all the answers but over the years I've learned practices and rituals that really do work to keep me in sustained groundedness, calm, joy, hope & inspiration. I've learned that running toward my vulnerabilities is exactly what keeps me open to this wholehearted lifelong journey I’m fortunate to be on. It's huge for me to dream big and set lofty goals without fear of failure. And my path continues to evolve-staying curious and open to the rich journey of this truly meaningful life.
Real change happens when we’re brave enough to ask for guidance.
Let me inspire you into action!
It is absolutely possible to move from where you are now, to where you want to be.
Seeking clarity and focus, setting goals that flourish, tapping your inner peace & deeper spiritual connection, moving through a problem....I can help you with all of it because living an intentional, thriving life is possible!
I'd love to help you end conflict with yourself & start feeling amazing!
We all have obstacles to overcome, but they don’t need to keep us small and hold us back from the mental and emotional freedom we all deserve. I know, because I continue to coach myself into crafting the life I desire.
Let me guide you into living a wholehearted life you will love!
As your YOGALIFE Coach, I have so many gems to share, what’s stopping you from reaching out?