Connect and share a meal in community with other yogis.
Have you ever left a yoga class feeling like you weren’t ready to go yet-like there was more you wanted to dive into?
Maybe you had a desire to spend more time with your fellow students or the teacher?
If yes, then you are in for a treat with seasonal Deep Dive two hour classes which include a scrumptious homemade lunch crafted with fresh organic ingredients and made with love by me.
These uniquely special classes are intended to honor the season through deep intention and artfully sequenced flow yoga, infused with chanting, guided meditation and breath work.
Upcoming Events › Deep Dives With Lunch
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Nourish your body and soul as we transition in tune with nature's autumnal rhythms in this unique deep dive 90 minute class. Weaving asana, chanting, pranayama, guided imagery and awareness to autumn's potent seasonal energy; feel awakened, rooted & balanced & ready to ease into the vitality of Fall.Find out more »