Home Retreat
SELF CARE ACCOUNTABILITY CLUB
Home Retreat 319 NW 81ST ST, SEATTLE, WA, United StatesThe Self Care Accountability Club A Monthly Group Coaching Club for Self Care Support Self discipline and keeping promises we've made to ourselves is hard work. That's where this unique group program comes in. Joining a monthly self care accountability group will help motivate you to re-imagine what self care means to you, how to…
Yoga Benefit Class for India
Home Retreat 319 NW 81ST ST, SEATTLE, WA, United StatesBreathe for India The pandemic has hit India intensely and one of the most pressing crises at the moment is lack of oxygen tanks. Won't you join me May 8th, this Saturday @ 11-12:15 am PST for a fundraising event to help India literally breathe and get the support they need from yoga communities here…
SPRING TEEN YOGA SERIES
Home Retreat 319 NW 81ST ST, SEATTLE, WA, United StatesSPRING?TEEN YOGA SERIES Tuesdays 2:30-3:30pm March 30--May 4 All teens are welcome in this dynamic & empowering virtual yoga series where everyone benefits and belongs. We're grappling with a world of uncertainty and spending WAY too much time alone during this pandemic. What you'll gain from yoga with Jenny? I Promise You Will: Learn to…
Hatha Yoga Series
Home Retreat 319 NW 81ST ST, SEATTLE, WA, United StatesMaster your Peak Pose in 4 weeks! This is a new series where each month, we'll focus on a peak pose. (a challenging yoga pose like a balancing or inversion posture) Challenging poses have the potential to cause physical harm when not set up & moved into properly, and they can rock your confidence, both…
THANKSGIVING DAY GRATITUDE PRACTICE 9-10:30am
Home Retreat 319 NW 81ST ST, SEATTLE, WA, United StatesIt's been a challenging year yet still, much to be grateful for in spite of the hardship, worry, destruction, injustice, grief, anxiety and pain we have collectively been witnessing and experiencing. Let's gather Thanksgiving morning to remind ourselves of the abundance, joy, union and peace we co-create when we come together in intention. This class…
Sunday Evening Yoga & Fireside Chats
Home Retreat 319 NW 81ST ST, SEATTLE, WA, United StatesSUNDAY EVENING YOGA & FIRESIDE CHATS Come enjoy a Sunday evening wind-down practice at Home Retreat then a hang-out around the fire with tea or your favorite beverage Dates: October 25 6:30-8:30 January 24 6-8 April 25 7-9 June 27 7:30-9:30
Pranayama + Meditation + Restorative Yoga 4 Week Series
Home Retreat 319 NW 81ST ST, SEATTLE, WA, United StatesPRANAYAMA+MEDITATION+RESTORATIVE YOGA 4 week Series at HOME RETREAT In this 4 week Series, offered 3 times a year on Sunday evenings (see details below), we'll dive into the breath and how a regular pranayama practice can greatly enhance and encourage a rich meditation practice. This series is taught as interactive workshops, where students learn a…