A Yummy Greek-inspired Dip

Here’s a quick & easy appetizer, sandwich spread, dip, inspired by a Seattle restaurant, Vios, (sadly, no longer in business) I tried their kopanitzti for the first time years ago…

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Autumn Immersion

🍁AUTUMN WEEKEND IMMERSION🍁 NOVEMBER 4-6, 2022 The Art of Equanimity What: A weekend retreat to learn how we may embody the 8 limbed path of yoga-a holistic approach to take…

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Big Island Yoga Retreat

7 Days in Paradise! ☀️the ideal yoga retreat for groups of friends and couples☀️ February 2-8, 2023 The sweet, potent energy of Hawaii awaits you! Gift yourself a week in…

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