Posts Tagged ‘community’
Summer Solstice Yoga Class + Celebration
SUMMER SOLSTICE CELEBRATION Friday Evening
June 23, 2023 *SOLD OUT 6:30-8:30pm Kick off summer and re-connect with community, set a seasonal intention, enjoy delicious food and have some FUN! Here’s…
The Art of Equanimity-The 8 Limbs of Yoga
Equanimity means to have a balanced mind It’s the ability to look at any situation, whether good or bad and not get overly disturbed, disrupted or thrown off course by…
Read MoreSalad Season & Re-emerging
Since summer solstice and the quiet explosion into July, I’m definitely feeling the buzzy energy of summer, big time! I don’t know about you, but transitioning to summer after a…
Read More2020 ? Let’s Do This!
Friends, 2020 marks the beginnings of a new decade, new dreams and exciting visions for the future. Let’s Do This! What are you dreaming up for your Big Deal Decade?…
Read MoreIt’s Eating Season!
Flowing into the fullness of December with a few recipes from this Winter’s Deep Dive practice with lunch. Enjoy! Pumpkin Soup with Sage Butter *serves 10-12 I like to make…
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