Instructions for Living a Life

In my women’s circle, we took time to journal and share our instructions for living a life. I recently read mine at the end of a yoga class last week, and was encouraged to share publicly. So, here’s what I came up with.

• Have a generosity of spirit
• Be mindful of where you place your awareness and spend your energy
• Love wholeheartedly
• Share you power, your pleasure and your love
• Remember, you are not your thoughts
• Be grateful every day
• Have self-awareness
• Celebrate yourself and others
• Practice contentment and acceptance
• Cook nourishing food and share it with others
• Trust you intuition
• Choose to empower yourself and others
• Love yourself

What are your instructions for living a life? Share!