Instructions for Living a Life

In my women’s circle, we took time to journal and share our instructions for living a life. I recently read mine at the end of a yoga class last week, and was encouraged to share publicly. So, here’s what I came up with.

  • Have a generosity of spirit
  • Be mindful of where you place your awareness and spend your energy
  • Love wholeheartedly
  • Share you power, your pleasure and your love
  • Remember, you are not your thoughts
  • Be grateful every day
  • Have self-awareness
  • Celebrate yourself and others
  • Practice contentment and acceptance
  • Cook nourishing food and share it with others
  • Trust you intuition
  • Choose to empower yourself and others
  • Love yourself

What are your instructions for living a life? Share!

1 Comment

  1. Andrea on May 4, 2022 at 3:35 pm

    I LOVE this!!!! You’ve inspired me to write mine down. I can’t wait!

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