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Post-natal Core Strengthening Workshop for Postpartum moms 6 mos and up. Healing and re-strengthening your newly postpartum body can take time. A little dose of patience, and learning to do it in a way that supports your whole health, is well worth the effort! Join Jenny in this powerfully supportive 2 hour workshop for Mamas…
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All teens are welcome in this dynamic & empowering yoga series where everyone benefits and belongs. 6 week series for teens 13-17 Wednesdays 3:30-4:30 at Aditi Studio Teens are grappling with a world of uncertainty. It's a time steeped in comparison, curiosity, exploration & self-doubt. Social and school stresses alone can become unmanageable for teens,… |
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