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Featured
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Featured
You had a baby! Your perspective, body and whole life has radically shifted. You’re managing a whole lot and it’s easy to lose track of both time, and of yourself. If you’re feeling disconnected from your center and out of alignment physically, emotionally, energetically, you’re not alone! You’re ready for a reset. Take a few…
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Join us and connect with your family’s gifts of harmony, love, laughter & fitness though the ancient practice of yoga. Yoga poses, breathing exercises and nurturing relaxation techniques will awaken the inner child in all. This class is a wonderful opportunity for some family bonding time. Children ages 2-5 w/parent or caregiver. |
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This unique 90 min yoga class will invite an opening to new beginnings through guided meditation, chanting and asana practice. Together we’ll shed the residual effects of a long winter and the energetic heaviness that has carried over. And because Jenny loves sharing wholesome, homemade food in community, we invite you to stay, nourish your soul & enjoy a delicious lunch after class! |
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Begin or renew your yoga journey with Introduction to Yoga. Are you new to yoga or looking to revisit the foundations of yoga? If you answered yes, then this series is perfect for you. We’ll learn fundamental poses, discuss basic yoga philosophy, and practice mindful breathing. Classes will help to increase strength and flexibility and… |
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