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PRODID:-//Aligned Yoga with Jenny Rhodes - ECPv6.16.2//NONSGML v1.0//EN
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X-WR-CALDESC:Events for Aligned Yoga with Jenny Rhodes
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BEGIN:VEVENT
DTSTART;TZID=UTC:20180415T100000
DTEND;TZID=UTC:20180415T111500
DTSTAMP:20260514T064956
CREATED:20180413T223710Z
LAST-MODIFIED:20180901T063128Z
UID:1558-1523786400-1523790900@alignedyoga.net
SUMMARY:Intermediate Yoga Class
DESCRIPTION:For experienced practitioners and those who have had a consistent grounding in basic yoga\, these classes include more advanced sequencing\, pace and subtle alignment cues. Requires an understanding of your own limits\, knowledge of how to use props and a willingness to explore your edges in more advanced postures such as inversions and backbends.
URL:https://alignedyoga.net/event/intermediate-yoga-class/
LOCATION:Seattle Athletic Club Northgate\, 333 NE 97th Street\, Seattle\, WA\, 98115\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-downward-dog-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180508T190000
DTEND;TZID=UTC:20180508T201500
DTSTAMP:20260514T064956
CREATED:20180422T005302Z
LAST-MODIFIED:20180505T142746Z
UID:2593-1525806000-1525810500@alignedyoga.net
SUMMARY:Beginners Yoga Series
DESCRIPTION:Begin or renew your yoga journey with Introduction to Yoga. \nAre you new to yoga or looking to revisit the foundations of yoga? If you answered yes\, then this series is perfect for you. We’ll learn fundamental poses\, discuss basic yoga philosophy\, and practice mindful breathing. Classes will help to increase strength and flexibility and encourage a better sense of connection with the body. \nThis series will emphasize understanding and practicing healthy physical alignment in order to begin a yoga practice that nourishes both your body and mind. \nRegistration Required: SIGN UP HERE \nCost: $75 for 4 class series \nCancellation Policy: Refunds of 90% up to five days prior to workshop. No refunds allowable after that time.
URL:https://alignedyoga.net/event/beginners-yoga-series/
LOCATION:Aditi Yoga & Bodywork\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/a-class-of-yoga-students-doing-yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180512T120000
DTEND;TZID=UTC:20180512T150000
DTSTAMP:20260514T064956
CREATED:20180417T002504Z
LAST-MODIFIED:20180428T231204Z
UID:1801-1526126400-1526137200@alignedyoga.net
SUMMARY:Recenter: A Workshop For New Moms
DESCRIPTION:You had a baby! Your perspective\, body and whole life has radically shifted. You’re managing a whole lot and it’s easy to lose track of both time\, and of yourself. \nIf you’re feeling disconnected from your center and out of alignment physically\, emotionally\, energetically\, you’re not alone! You’re ready for a reset. \nTake a few special hours to honor you\, in all your wholeness where you are right now. We have the power to navigate our path of wellness toward optimal health and we deserve to live in balance – to live connected to the wisdom that indeed we are whole and we are seen and we matter. \nRegistration Required: SIGN UP HERE \nCost: \n$40 early bird\n$50 day of the event\, space permitting \nCancellation Policy: Refunds of 90% up to five days prior to the workshop. No refunds allowable after that time. \nWhat you can expect: \n\nA centering yoga practice with exercises and poses appropriate for the postpartum woman-special focus on safely building strength from the inside out with poses that invite stability and grounding\nA balancing\, guided chakra meditation\, and restorative savasana\nLifting and child holding techniques\nPelvic floor health overview\nMindfulness practice of forgiveness & self-acceptance\nPranayama practices (yogic breathing techniques) you can seamlessly add to your daily routine\nto help regulate emotions\nAmple time for a nourishing snack break and a unique opportunity to adorn yourself! Browse handcrafted jewelry with specially selected gemstones for healing the chakras.\n\n*suitable for moms of all ages. \nI’ve partnered with my talented friend\, local yoga mamma and skilled jeweler Stephanie\, of Stephanie Benson Designs: www.stephaniebensondesigns.com \nIn her words: “I believe we are all here to feel appreciated\, adored and loved for who we are. Jewelry is an expression of that and making unique pieces to help someone along their journey is such an honor.  Through adornment\, I love to incorporate healing gems stones and symbols to facilitate alignment of our chakras and energy. I offer colored\, gemstone jewelry and malas for sale at Jenny’s workshop.”
URL:https://alignedyoga.net/event/recenter-a-workshop-for-new-moms/
LOCATION:Aditi Yoga & Bodywork\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-yoga-meditating.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180512T160000
DTEND;TZID=UTC:20180512T164500
DTSTAMP:20260514T064956
CREATED:20180418T011917Z
LAST-MODIFIED:20180507T104635Z
UID:2082-1526140800-1526143500@alignedyoga.net
SUMMARY:Family Yoga For Kids Ages 2-5 - May
DESCRIPTION:Join us and connect with your family’s gifts of harmony\, love\, laughter & fitness though the ancient practice of yoga. \nYoga poses\, breathing exercises and nurturing relaxation techniques will awaken the inner child in all. This class is a wonderful opportunity for some family bonding time. \nChildren ages 2-5 w/parent or caregiver. \nRegistration Required: SIGN UP HERE \nCost: \nDrop in: $20 for 1 child w/parent or use class pass.\n$5 for each additional family member.
URL:https://alignedyoga.net/event/family-yoga-for-kids-ages-2-5-may/
LOCATION:Aditi Yoga & Bodywork\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/05/family-sign-with-lights.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180415T100000
DTEND;TZID=UTC:20180415T111500
DTSTAMP:20260514T064956
CREATED:20180413T223710Z
LAST-MODIFIED:20180901T063128Z
UID:1558-1523786400-1523790900@alignedyoga.net
SUMMARY:Intermediate Yoga Class
DESCRIPTION:For experienced practitioners and those who have had a consistent grounding in basic yoga\, these classes include more advanced sequencing\, pace and subtle alignment cues. Requires an understanding of your own limits\, knowledge of how to use props and a willingness to explore your edges in more advanced postures such as inversions and backbends.
URL:https://alignedyoga.net/event/intermediate-yoga-class/
LOCATION:Seattle Athletic Club Northgate\, 333 NE 97th Street\, Seattle\, WA\, 98115\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-downward-dog-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180508T190000
DTEND;TZID=UTC:20180508T201500
DTSTAMP:20260514T064956
CREATED:20180422T005302Z
LAST-MODIFIED:20180505T142746Z
UID:2593-1525806000-1525810500@alignedyoga.net
SUMMARY:Beginners Yoga Series
DESCRIPTION:Begin or renew your yoga journey with Introduction to Yoga. \nAre you new to yoga or looking to revisit the foundations of yoga? If you answered yes\, then this series is perfect for you. We’ll learn fundamental poses\, discuss basic yoga philosophy\, and practice mindful breathing. Classes will help to increase strength and flexibility and encourage a better sense of connection with the body. \nThis series will emphasize understanding and practicing healthy physical alignment in order to begin a yoga practice that nourishes both your body and mind. \nRegistration Required: SIGN UP HERE \nCost: $75 for 4 class series \nCancellation Policy: Refunds of 90% up to five days prior to workshop. No refunds allowable after that time.
URL:https://alignedyoga.net/event/beginners-yoga-series/
LOCATION:Aditi Yoga & Bodywork\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/a-class-of-yoga-students-doing-yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180415T100000
DTEND;TZID=UTC:20180415T111500
DTSTAMP:20260514T064956
CREATED:20180413T223710Z
LAST-MODIFIED:20180901T063128Z
UID:1558-1523786400-1523790900@alignedyoga.net
SUMMARY:Intermediate Yoga Class
DESCRIPTION:For experienced practitioners and those who have had a consistent grounding in basic yoga\, these classes include more advanced sequencing\, pace and subtle alignment cues. Requires an understanding of your own limits\, knowledge of how to use props and a willingness to explore your edges in more advanced postures such as inversions and backbends.
URL:https://alignedyoga.net/event/intermediate-yoga-class/
LOCATION:Seattle Athletic Club Northgate\, 333 NE 97th Street\, Seattle\, WA\, 98115\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-downward-dog-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180520T120000
DTEND;TZID=UTC:20180520T140000
DTSTAMP:20260514T064956
CREATED:20180413T233448Z
LAST-MODIFIED:20180504T171413Z
UID:1742-1526817600-1526824800@alignedyoga.net
SUMMARY:Spring Renewal with Lunch
DESCRIPTION:This unique 90 min yoga class will invite an opening to new beginnings through guided meditation\, chanting and asana practice. Together we’ll shed the residual effects of a long winter and the energetic heaviness that has carried over. \nAnd because Jenny loves sharing wholesome\, homemade food in community\, we invite you to stay\, nourish your soul & enjoy a delicious lunch after class! \nRegistration Required: SIGN UP HERE \nCost: \n$30 early bird\n$40 day of the event\, space permitting \nCancellation Policy: Refunds of 90% up to five days prior to the workshop. No refunds allowable after that time.
URL:https://alignedyoga.net/event/spring-renewal-with-lunch/
LOCATION:Aditi Yoga & Bodywork\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Deep Dives With Lunch
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/deep-dive-lunch-with-jenny-rhodes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180508T190000
DTEND;TZID=UTC:20180508T201500
DTSTAMP:20260514T064956
CREATED:20180422T005302Z
LAST-MODIFIED:20180505T142746Z
UID:2593-1525806000-1525810500@alignedyoga.net
SUMMARY:Beginners Yoga Series
DESCRIPTION:Begin or renew your yoga journey with Introduction to Yoga. \nAre you new to yoga or looking to revisit the foundations of yoga? If you answered yes\, then this series is perfect for you. We’ll learn fundamental poses\, discuss basic yoga philosophy\, and practice mindful breathing. Classes will help to increase strength and flexibility and encourage a better sense of connection with the body. \nThis series will emphasize understanding and practicing healthy physical alignment in order to begin a yoga practice that nourishes both your body and mind. \nRegistration Required: SIGN UP HERE \nCost: $75 for 4 class series \nCancellation Policy: Refunds of 90% up to five days prior to workshop. No refunds allowable after that time.
URL:https://alignedyoga.net/event/beginners-yoga-series/
LOCATION:Aditi Yoga & Bodywork\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/a-class-of-yoga-students-doing-yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180415T100000
DTEND;TZID=UTC:20180415T111500
DTSTAMP:20260514T064956
CREATED:20180413T223710Z
LAST-MODIFIED:20180901T063128Z
UID:1558-1523786400-1523790900@alignedyoga.net
SUMMARY:Intermediate Yoga Class
DESCRIPTION:For experienced practitioners and those who have had a consistent grounding in basic yoga\, these classes include more advanced sequencing\, pace and subtle alignment cues. Requires an understanding of your own limits\, knowledge of how to use props and a willingness to explore your edges in more advanced postures such as inversions and backbends.
URL:https://alignedyoga.net/event/intermediate-yoga-class/
LOCATION:Seattle Athletic Club Northgate\, 333 NE 97th Street\, Seattle\, WA\, 98115\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-downward-dog-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180508T190000
DTEND;TZID=UTC:20180508T201500
DTSTAMP:20260514T064956
CREATED:20180422T005302Z
LAST-MODIFIED:20180505T142746Z
UID:2593-1525806000-1525810500@alignedyoga.net
SUMMARY:Beginners Yoga Series
DESCRIPTION:Begin or renew your yoga journey with Introduction to Yoga. \nAre you new to yoga or looking to revisit the foundations of yoga? If you answered yes\, then this series is perfect for you. We’ll learn fundamental poses\, discuss basic yoga philosophy\, and practice mindful breathing. Classes will help to increase strength and flexibility and encourage a better sense of connection with the body. \nThis series will emphasize understanding and practicing healthy physical alignment in order to begin a yoga practice that nourishes both your body and mind. \nRegistration Required: SIGN UP HERE \nCost: $75 for 4 class series \nCancellation Policy: Refunds of 90% up to five days prior to workshop. No refunds allowable after that time.
URL:https://alignedyoga.net/event/beginners-yoga-series/
LOCATION:Aditi Yoga & Bodywork\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/a-class-of-yoga-students-doing-yoga-1.jpg
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