Postnatal Yoga & baby
Aditi Yoga & Wellness Studio 1815 N 45th Street, Seattle, WA, United StatesPostnatal yoga is all about you, mama. Building core strength and community connection. We work to safely rebuild pelvic floor and core health after baby. You'll find calm in the…
Morning Flow Yoga
Aditi Yoga & Wellness Studio 1815 N 45th Street, Seattle, WA, United StatesRise and Shine for an hour of vigorous flow yoga to start your day. When you invite daily intention, it sets the tone for the rest of your day. Notice…
Pranayama for Stress Relief 6 week series
The Home Retreat Studio 319 NW 81ST ST, SEATTLE, WA, United StatesPRANAYAMA FOR STRESS RELIEF 6 week series online “When you own your breath, nobody can steal your peace.” — Steve Agyei pranayama=the extension of your life force energy In this…
Prenatal Yoga
Aditi Yoga & Wellness Studio 1815 N 45th Street, Seattle, WA, United States
Slow Flow Yoga Class
Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement, including sun salutations. These classes are well rounded…
Prenatal Yoga
Aditi Yoga & Wellness Studio 1815 N 45th Street, Seattle, WA, United StatesPostnatal Yoga & baby
Aditi Yoga & Wellness Studio 1815 N 45th Street, Seattle, WA, United StatesPostnatal yoga is all about you, mama. Building core strength and community connection. We work to safely rebuild pelvic floor and core health after baby. You'll find calm in the…
Morning Flow Yoga
Aditi Yoga & Wellness Studio 1815 N 45th Street, Seattle, WA, United StatesRise and Shine for an hour of vigorous flow yoga to start your day. When you invite daily intention, it sets the tone for the rest of your day. Notice…
Prenatal Yoga
Aditi Yoga & Wellness Studio 1815 N 45th Street, Seattle, WA, United States
Yoga at the Wall Workshop
The Home Retreat Studio 319 NW 81ST ST, SEATTLE, WA, United StatesRefine your alignment while discovering your strengths & weaknesses in familiar poses as we use the wall to guide & support us in this informative 2-hour workshop. With each pose…