Deep Dives With Lunch

This unique yoga class will invite an opening to new beginnings through guided meditation, mantra and a rich asana practice themed for release and renewal. Together we'll welcome Spring, shed the residual effects of winter, release the energetic heaviness to make way for the abundance of Spring. After class, we'll enjoy a wholesome, homemade, seasonal…

  SUMMER SOLSTICE CELEBRATION June 22, 2024 11 am-1:30pm Let's kick off summer and re-connect with community, set a seasonal intention, enjoy delicious food and have some FUN! Summer + Yoga  + Food  + Community = CELEBRATION Let's embrace the light together and begin our summer season feeling balanced and full of love. June 22…