Featured Featured Event Series WINTER MEMBERSHIP 2023

WINTER MEMBERSHIP 2023

The Home Retreat Studio 319 NW 81ST ST, SEATTLE

Welcome to Winter 2023! How do we get through the impending dark days? We stick together! Your self care matters! Join Winter membership at Home Retreat Studio and stay motivated, grounded and in connection with a supportive, caring community all season. ALL  body types, pronouns, ethnicities, religious beliefs & levels of yoga experience are welcome…

$300.00
Event Series Postnatal Yoga & baby

Postnatal Yoga & baby

Aditi Yoga & Wellness Studio 1815 N 45th Street, Seattle

Postnatal yoga is all about you, mama. Building core strength and community connection. We work to safely rebuild pelvic floor and core health after baby. You'll find calm in the chaos and re-connect with yourself in a way that is both nourishing and empowering. I'll hold fussy babies while you get the self care you…

Event Series Postnatal Yoga with Baby

Postnatal Yoga with Baby

aditi studio 1815 N 45th Street, Seattle

Build back your core strength and focus on your postpartum pelvic health doing Yoga with your baby! Open up your shoulders, release upper back tension from holding and feeding baby, learn lifting techniques, and how to relax, release, strengthen and stretch. Connect with other moms-choose to attend virtually or in-person!