Prenatal Yoga
Aditi Yoga & Wellness Studio 1815 N 45th Street, SeattleWINTER MEMBERSHIP 2023
The Home Retreat Studio 319 NW 81ST ST, SEATTLEWelcome to Winter 2023! How do we get through the impending dark days? We stick together! Your self care matters! Join Winter membership at Home Retreat Studio and stay motivated, grounded and in connection with a supportive, caring community all season. ALL body types, pronouns, ethnicities, religious beliefs & levels of yoga experience are welcome…
Postnatal Yoga & baby
Aditi Yoga & Wellness Studio 1815 N 45th Street, SeattlePostnatal yoga is all about you, mama. Building core strength and community connection. We work to safely rebuild pelvic floor and core health after baby. You'll find calm in the chaos and re-connect with yourself in a way that is both nourishing and empowering. I'll hold fussy babies while you get the self care you…
Postnatal Yoga with Baby
aditi studio 1815 N 45th Street, SeattleBuild back your core strength and focus on your postpartum pelvic health doing Yoga with your baby! Open up your shoulders, release upper back tension from holding and feeding baby, learn lifting techniques, and how to relax, release, strengthen and stretch. Connect with other moms-choose to attend virtually or in-person!