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DTSTART;TZID=America/Denver:20210727T080000
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SUMMARY:Prenatal Yoga
DESCRIPTION:
URL:https://alignedyoga.net/event/prenatal-yoga-4/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/yoga-at-the-wall-workshop.jpg
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DTSTART;TZID=America/Denver:20230103T093000
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SUMMARY:WINTER MEMBERSHIP 2023
DESCRIPTION:Welcome to Winter 2023! \nHow do we get through the impending dark days? We stick together! \nYour self care matters! \nJoin Winter membership at Home Retreat Studio and stay motivated\, grounded and in connection with a supportive\, caring community all season. \nALL  body types\, pronouns\, ethnicities\, religious beliefs & levels of yoga experience are welcome here. \nCome as you are and meet yourself right where you’re at. \nClasses meet Tuesday mornings & Tues/Thurs evenings \nSee below to purchase your membership. *There are 10 Tuesday classes (am or pm-you choose) and 9 Thursday evening classes \n*If cost is a true barrier for you at this time\, please let me know-email me at jennyalignedyoga.net
URL:https://alignedyoga.net/event/winter-membership-2023/
LOCATION:The Home Retreat Studio\, 319 NW 81ST ST\, SEATTLE\, WA\, 98117\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2022/10/IMG_0945-e1667172229369.jpeg
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DTEND;TZID=America/Denver:20210727T120000
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LAST-MODIFIED:20210730T135659Z
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SUMMARY:Postnatal Yoga & baby
DESCRIPTION:Postnatal yoga is all about you\, mama. Building core strength and community connection. \nWe work to safely rebuild pelvic floor and core health after baby. You’ll find calm in the chaos and re-connect with yourself in a way that is both nourishing and empowering. \nI’ll hold fussy babies while you get the self care you crave. \n 
URL:https://alignedyoga.net/event/postnatal-yoga-baby/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
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DTSTART;TZID=America/Denver:20211012T110000
DTEND;TZID=America/Denver:20211012T120000
DTSTAMP:20260428T011150
CREATED:20211008T210517Z
LAST-MODIFIED:20211008T210541Z
UID:11823-1634036400-1634040000@alignedyoga.net
SUMMARY:Postnatal Yoga with Baby
DESCRIPTION:Build back your core strength and focus on your postpartum pelvic health doing Yoga with your baby! \nOpen up your shoulders\, release upper back tension from holding and feeding baby\, learn lifting techniques\, and how to relax\, release\, strengthen and stretch. \nConnect with other moms-choose to attend virtually or in-person!
URL:https://alignedyoga.net/event/postnatal-yoga-with-baby/
LOCATION:aditi studio\, 1815 N 45th Street\, Seattle\, WA\, 98103
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2021/07/plank-e1627651875218.jpeg
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