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11:15 am

Hatha Yoga Class

December 30, 2020 @ 11:15 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Wednesday, repeating until January 31, 2027

Aditi Yoga & Bodywork, 1815 N 45th Street
Seattle, WA 98103 United States
Self study yoga post with jenny rhodes

Slow moving, longer-held postures with the occasional slow-flowing sequence. Emphasized attention to alignment, anatomy, physical awareness and breath control. Detailed instruction will help you move deeper into your practice over time. Ideal for new practitioners, experienced yogis desiring more specific instruction, and those wanting to refine their alignment in both fundamental and intermediate postures.

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