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11:00 am

Postnatal Yoga-Mom & Baby

December 27 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Thursday, repeating until January 30, 2020

Aditi Studio & Bodywork, 4206 Stone Way N
Seattle, WA 98118
Mom and baby yoga

Postnatal yoga classes help women regain strength and energy that may have been lost during pregnancy. Classes specifically focus on rebuilding strength in the abdomen, back and pelvic muscles through safe strengthening movement and breathwork. Special focus on release of tension in the shoulders and neck and opening through the chest & addressing common issues…

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