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Events for December 24, 2018

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6:00 pm

Prenatal Yoga

December 24 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until January 27, 2020

Aditi Yoga & Bodywork, 4206 Stone Way North
Seattle, WA 98103 United States
Jenny Rhodes prenatal yoga class

Safe for all levels of pregnancy, these classes combine strength training, flexibility and focus in a lovely community setting. Open the pelvis, strengthen the back to support the extra weight of pregnancy, and build endurance for childbirth. Classes will also include, pranayama, or breath work, which can help calm the mind and spirit. Share the…

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7:45 pm

Slow Flow Yoga Class

December 24 @ 7:45 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:45pm on Monday, repeating until January 27, 2020

Aditi Studio & Bodywork, 4206 Stone Way N
Seattle, WA 98118
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woman doing resting yoga pose

Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work, proper alignment,…

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