You had a baby! Your perspective, body and whole life has radically shifted. You’re managing a whole lot and it’s easy to lose track of both time, and of yourself.…

Join us and connect with your family’s gifts of harmony, love, laughter & fitness though the ancient practice of yoga. Yoga poses, breathing exercises and nurturing relaxation techniques will awaken the inner child in all. This class is a wonderful opportunity for some family bonding time. Children ages 2-5 w/parent or caregiver.