SELF CARE ACCOUNTABILITY CLUB

The Self Care Accountability Club

A Monthly Group Coaching Club for Self Care Support

Self discipline and keeping promises we’ve made to ourselves is hard work. That’s where this unique group program comes in.

Joining a monthly self care accountability group will help motivate you to re-imagine what self care means to you, how to create a plan that works for your life and how to sustain it.

Receive the soul nourishment & community connection you crave and the emotional freedom you deserve in a compassionate, supportive community of wellness warriors & seekers like you.

The model I created to help replenish your empty tank and generate a plan forward, is 

The 5 Pillars of Self Care Model 

The 5 Pillars of Self Care are: Mental, Emotional, Physical, Spiritual & Social and we’ll work in that order, month by month. 

Here’s how it works:

Utilizing my 5 Pillars of Self Care Model:

• The last Sunday of the month, we’ll dive into discussion & a self care pillar worksheet together
• Each month will have a theme related to the pillar of self care we are working on
• Pair up with an accountability buddy  to check in & support each other throughout the month
• Receive your zoom link via email Sunday morning
• If you miss a monthly meeting, you can watch the replay
• Receive email check-ins & inspirations to your inbox from me, to keep you motivated

This club is an ideal way to clarify your health & wellness goals and stay accountable and inspired in a supportive, connected community!

 Join the club and discover what’s possible…..