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Event Series:
Beginners Yoga Series
Beginners Yoga Series
May 22, 2018 @ 7:00 pm - 8:15 pm
Begin or renew your yoga journey with Introduction to Yoga.
Are you new to yoga or looking to revisit the foundations of yoga? If you answered yes, then this series is perfect for you. We’ll learn fundamental poses, discuss basic yoga philosophy, and practice mindful breathing. Classes will help to increase strength and flexibility and encourage a better sense of connection with the body.
This series will emphasize understanding and practicing healthy physical alignment in order to begin a yoga practice that nourishes both your body and mind.
Registration Required:
Cost: $75 for 4 class series
Cancellation Policy: Refunds of 90% up to five days prior to workshop. No refunds allowable after that time.