Classes

at The Home Retreat Studio-a Sanctuary in the City

WINTER YOGA SERIES

Tuesday Evenings

Sign Up for Tuesday Evenings

Tuesdays 6:30-7:45 pm

November 11, 18 & 25

December 9, 16 & 23

Thursday Mornings

Sign up for Thursday Mornings

Thursdays 9:30-10:45 am

November 13 & 20

December 4, 11 & 18

Thursday Evenings

Sign up for Thursday Evenings

Thursdays 6:30-7:45 pm

November 13 & 20

December 4, 11 & 18

FULL MOON CIRCLE

Friday, December 5 6:30-8:00 pm

Register

Winter Solstice & Lunch

Sunday, December 21 11:00 am – 1:30 pm

Register

DROP-IN YOGA CLASSES

Fri noon / Sun 10am

Fri & Sun Drop-In Yoga Sign up

HEALING CIRCLES

By Donation Monthly Healing Circles 

final FRIDAYS of the month

6:30-8pm

Healing happens when we gather in circle together to listen and receive our deepest truths and reclaim our sovereign, divine selfWe are truly stronger together!

Come, let’s take care of each other

Sign Up

WEDNESDAYS LIVE STREAMING YOGA

Online Yoga for Peri/Post Menopause 

Wednesdays 11am-12pm pst

Begins November 5, 2025!

To enroll, click below

Sign Up Here

Sunday Yoga Chill

Select SUNDAYS at The Grinning Yogi Studio

6-7:15 pm

Sign Up Here

What’s my teaching style?

I teach from a place of genuine love for what yoga can teach us every day.

I weave gems of wisdom from the roots of yoga, and offer those rich teachings in a way that is practical and applicable to our lives.

I encourage students to apply the lessons on the mat, for purposeful, resilient & compassionate living off the mat.

You’ll leave class calmer and able to stay grounded as you go forth into your busy life because when we can release tension in the body, our nervous system has a chance to re-regulate & help us feel more centered and empowered more often.

It’s a practice, and practice makes permanent!

 

Expect a steady focus on the breath and alignment, while building strength and flexibility safely and at your own pace.

The physical styles of yoga I offer are Hatha, Vinyasa Flow, Prenatal, Postnatal & Restorative.

SEE CLASS DESCRIPTIONS HERE

Classes

If you’re seeking a yoga class that’s not heated by a heater, but by the warmth of the people who attend, then welcome!

You’ve found your community.

My public yoga classes in NW Seattle offer meditation, breathwork, and yoga philosophy; weaving a balance of alignment, fluidity, strength, and grace into every class.

I promise you will build body awareness, become stronger and more flexible, enhance presence, self-acceptance and refine the art of awareness.

FIND A CLASS

Not ready for group classes yet? No problem! 

Click here to work privately one-to-one with me at the Home Retreat Studio, a sanctuary in the city.

Beginner to advanced students, including pregnant and postpartum moms, all benefit from private instruction to access & enhance your personal mind/body connection, build strength, stamina, resilience and lasting calm.

Let’s work together to move from where you are now to where you really want to be…

Private Instruction: One To One & Group

Did you know your posture has an enormous affect your overall health?  Come discover what secrets your body is holding…

Private one-to-one yoga sessions can help combat back pain, headaches, neck/shoulder tension, tight hips and pelvic floor dysfunction.

Work with me and learn how simple breathing and yoga practices can target your innate ability to heal these common ailments.

Also, as a postnatal corrective exercise specialist, I love working  1 to 1 with new moms to help regain pelvic floor health and core strength safely after birth. ( and you can bring your baby!)

Generate mindfulness and a regular practice that leads you to cultivating the calm, stillness and connection you seek.

SCHEDULE A PRIVATE SESSION

Nancy W.

I feel strong and centered after class with Jenny and the breathing techniques especially help before bed and when sitting in our awful traffic! 

Carol S.

You make everyone feel welcome. You are a wonderful teacher and guide.

Erin

Jenny has a gentle, kind-hearted style of teaching yoga. She is incredibly knowledgeable and yet holds that knowledge with lightness.

Marvin

Jenny’s teaching style, pace and expertise is effective in helping me exceed my goals.

Ready to feel amazing?

See Jenny’s full schedule >