Grow the Good

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Happy New Year! I hope your holidays were restful and reflective and have been sparking new hope and optimism for 2019.  Have you begun seeding your dreams for the coming…

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Whidbey Island January 2020 Retreat

Sandtuary

Join me & fellow yogis for this special weekend away at the enchanted lands of the Whidbey Institute. Retreat invites us to slow down, breathe, feel & bathe in a stillness that re-connects us to ourselves in a deep and meaningful way. Come, gather together for a weekend getaway to Whidbey Island and feel miles away while still just a little over an hour from Seattle.

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