Posts Tagged ‘alignedyoga’
Yoga at the Wall Workshop
Refine your alignment while discovering your strengths & weaknesses in familiar poses as we use the wall to guide & support us in this informative 2-hour workshop. With each pose…
Read MoreSoup and Scarf Season in Full Swing
Ring-Ring ☎️ Autumn is calling with an invitation to stop, look around and see the changes above, below and everywhere in between. As October fully engages us in its brilliance,…
Read MoreEmbrace your inner Fire..that’s the seed of transformation
TAPAS, the 3rd Niyama or personal practice in yoga, teaches of cultivating self-discipline and inviting challenge to ignite our inner fire…..the seed of transformation. Igniting our internal fire (our Agni) to help…
Read MoreContentment & Acceptance
Santosha, the second of the 5 Niyamas, or personal practices in the Yoga Sutras, means complete acceptance or contentment. Contentment and acceptance when the world is torn apart by divisiveness,…
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