Strengthen & Stretch – 8 week Yoga Package

Description

Prepare to be amazed at your abundant well of strength and balance* and* at how amazing you can feel in your body after just 8 weeks.

Benefits include but are not limited to:

• improved strength, stamina, flexibility,
• more energy,
• increased breath capacity,
• better sleep,
• more confidence,
• lower blood pressure,
• newfound centeredness,
• ease & inner peace.

*This package is perfect for:*

• beginner to advanced yogis
• pregnant or newly postpartum women
• couples
• upleveling your yoga practice to work toward more complex poses
• maintaining strength through injury
• healing through cancer treatment

Package cost: $950 (you’re saving $130!)

Choose to meet: once a week for 8 weeks *or* twice a week for 4 weeks at my home studio in North Seattle OR online via Zoom