A transformative yoga program to address the symptoms of Peri & Post Menopause while increasing strength, flexibility, balance and inner calm. Become the version of yourself you're meant to be-strong, confident and spiritually fit! Wednesdays 11am-12pm PST Sign up here: The PAUSE

Join Jenny at The Grinning Yogi studio in Greenwood Sundays at 6pm for a 75 min chill class on the mat, with no standing poses. Sign up in MindBody @ The Grinning Yogi *be sure to check location as Greenwood (not the Capitol Hill location) *all props provided & street parking available