Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work, proper alignment,…

Join the Summer Outdoor Yoga Club! Wednesdays 5:50-6:30 pm at Sandel Park in N Seattle throughout the summer. Pre-registration required at The Grinning Yogi

Join the Summer Outdoor Yoga Club! Saturdays 10-11am at Sandel Park in N Seattle throughout the summer. Pre-registration required at The Grinning Yogi