Calendar of Events
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Beginners Yoga Series
Beginners Yoga Series
Begin or renew your yoga journey with Introduction to Yoga. Are you new to yoga or looking to revisit the foundations of yoga? If you answered yes, then this series is perfect for you. We’ll learn fundamental poses, discuss basic yoga philosophy, and practice mindful breathing. Classes will help to increase strength and flexibility and…
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Intermediate Yoga Class
Intermediate Yoga Class
For experienced practitioners and those who have had a consistent grounding in basic yoga, these classes include more advanced sequencing, pace and subtle alignment cues. Requires an understanding of your own limits, knowledge of how to use props and a willingness to explore your edges in more advanced postures such as inversions and backbends.
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Family Yoga for Kids Ages 2-5 – June
Family Yoga for Kids Ages 2-5 – June
Join us and connect with your family’s gifts of harmony, love, laughter & fitness though the ancient practice of yoga. Yoga poses, breathing exercises and nurturing relaxation techniques will awaken the inner child in all. This class is a wonderful opportunity for some family bonding time. Children ages 2-5 w/parent or caregiver.
1 event,
Intermediate Yoga Class
Intermediate Yoga Class
For experienced practitioners and those who have had a consistent grounding in basic yoga, these classes include more advanced sequencing, pace and subtle alignment cues. Requires an understanding of your own limits, knowledge of how to use props and a willingness to explore your edges in more advanced postures such as inversions and backbends.
0 events,
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1 event,
Intermediate Yoga Class
Intermediate Yoga Class
For experienced practitioners and those who have had a consistent grounding in basic yoga, these classes include more advanced sequencing, pace and subtle alignment cues. Requires an understanding of your own limits, knowledge of how to use props and a willingness to explore your edges in more advanced postures such as inversions and backbends.
0 events,
0 events,
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0 events,
1 event,
Intermediate Yoga Class
Intermediate Yoga Class
For experienced practitioners and those who have had a consistent grounding in basic yoga, these classes include more advanced sequencing, pace and subtle alignment cues. Requires an understanding of your own limits, knowledge of how to use props and a willingness to explore your edges in more advanced postures such as inversions and backbends.
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
1 event,
Intermediate Yoga Class
Intermediate Yoga Class
For experienced practitioners and those who have had a consistent grounding in basic yoga, these classes include more advanced sequencing, pace and subtle alignment cues. Requires an understanding of your own limits, knowledge of how to use props and a willingness to explore your edges in more advanced postures such as inversions and backbends.