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Beginners Yoga Series
Aditi Yoga & Bodywork 1815 N 45th Street, Seattle, WA, United StatesBegin or renew your yoga journey with Introduction to Yoga. Are you new to yoga or looking to revisit the foundations of yoga? If you answered yes, then this series is perfect for you. We’ll learn fundamental poses, discuss basic yoga philosophy, and practice mindful breathing. Classes will help to increase strength and flexibility and…
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FeaturedRecenter: A Workshop For New Moms
Aditi Yoga & Bodywork 1815 N 45th Street, Seattle, WA, United StatesYou had a baby! Your perspective, body and whole life has radically shifted. You’re managing a whole lot and it’s easy to lose track of both time, and of yourself. If you’re feeling disconnected from your center and out of alignment physically, emotionally, energetically, you’re not alone! You’re ready for a reset. Take a few…
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FeaturedFamily Yoga For Kids Ages 2-5 – May
Aditi Yoga & Bodywork 1815 N 45th Street, Seattle, WA, United StatesJoin us and connect with your family’s gifts of harmony, love, laughter & fitness though the ancient practice of yoga. Yoga poses, breathing exercises and nurturing relaxation techniques will awaken the inner child in all. This class is a wonderful opportunity for some family bonding time. Children ages 2-5 w/parent or caregiver.
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Intermediate Yoga Class
Seattle Athletic Club Northgate 333 NE 97th Street, Seattle, WA, United StatesFor experienced practitioners and those who have had a consistent grounding in basic yoga, these classes include more advanced sequencing, pace and subtle alignment cues. Requires an understanding of your own limits, knowledge of how to use props and a willingness to explore your edges in more advanced postures such as inversions and backbends.
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Beginners Yoga Series
Aditi Yoga & Bodywork 1815 N 45th Street, Seattle, WA, United StatesBegin or renew your yoga journey with Introduction to Yoga. Are you new to yoga or looking to revisit the foundations of yoga? If you answered yes, then this series is perfect for you. We’ll learn fundamental poses, discuss basic yoga philosophy, and practice mindful breathing. Classes will help to increase strength and flexibility and…
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Intermediate Yoga Class
Seattle Athletic Club Northgate 333 NE 97th Street, Seattle, WA, United StatesFor experienced practitioners and those who have had a consistent grounding in basic yoga, these classes include more advanced sequencing, pace and subtle alignment cues. Requires an understanding of your own limits, knowledge of how to use props and a willingness to explore your edges in more advanced postures such as inversions and backbends.
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FeaturedSpring Renewal with Lunch
Aditi Yoga & Bodywork 1815 N 45th Street, Seattle, WA, United StatesThis unique 90 min yoga class will invite an opening to new beginnings through guided meditation, chanting and asana practice. Together we’ll shed the residual effects of a long winter and the energetic heaviness that has carried over. And because Jenny loves sharing wholesome, homemade food in community, we invite you to stay, nourish your soul & enjoy a delicious lunch after class!
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Beginners Yoga Series
Aditi Yoga & Bodywork 1815 N 45th Street, Seattle, WA, United StatesBegin or renew your yoga journey with Introduction to Yoga. Are you new to yoga or looking to revisit the foundations of yoga? If you answered yes, then this series is perfect for you. We’ll learn fundamental poses, discuss basic yoga philosophy, and practice mindful breathing. Classes will help to increase strength and flexibility and…
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Intermediate Yoga Class
Seattle Athletic Club Northgate 333 NE 97th Street, Seattle, WA, United StatesFor experienced practitioners and those who have had a consistent grounding in basic yoga, these classes include more advanced sequencing, pace and subtle alignment cues. Requires an understanding of your own limits, knowledge of how to use props and a willingness to explore your edges in more advanced postures such as inversions and backbends.
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Beginners Yoga Series
Aditi Yoga & Bodywork 1815 N 45th Street, Seattle, WA, United StatesBegin or renew your yoga journey with Introduction to Yoga. Are you new to yoga or looking to revisit the foundations of yoga? If you answered yes, then this series is perfect for you. We’ll learn fundamental poses, discuss basic yoga philosophy, and practice mindful breathing. Classes will help to increase strength and flexibility and…
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