Slow Flow Yoga Class
Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work, proper alignment,…
Prenatal Yoga
Aditi Yoga & Wellness Studio 1815 N 45th Street, Seattle, WA, United StatesPostnatal Yoga & baby
Aditi Yoga & Wellness Studio 1815 N 45th Street, Seattle, WA, United StatesPostnatal yoga is all about you, mama. Building core strength and community connection. We work to safely rebuild pelvic floor and core health after baby. You'll find calm in the chaos and re-connect with yourself in a way that is both nourishing and empowering. I'll hold fussy babies while you get the self care you…
Postnatal Yoga with Baby
aditi studio 1815 N 45th Street, Seattle, WABuild back your core strength and focus on your postpartum pelvic health doing Yoga with your baby! Open up your shoulders, release upper back tension from holding and feeding baby, learn lifting techniques, and how to relax, release, strengthen and stretch. Connect with other moms-choose to attend virtually or in-person!
Morning Flow Yoga
Aditi Yoga & Wellness Studio 1815 N 45th Street, Seattle, WA, United StatesRise and Shine for an hour of vigorous flow yoga to start your day. When you invite daily intention, it sets the tone for the rest of your day. Notice how a yoga practice twice a week can transform your mood and how you feel in your physical body. Begin feeling stronger, more flexible and…
Summer Yoga Series
The Home Retreat Studio 319 NW 81ST ST, SEATTLE, WA, United StatesJoin us for a 5 class Mini Series here at Home Retreat Studio & feel the welcome embrace and warmth of community this summer ☀️ These classes are in-person* Wednesdays 7- 8:45 pm with a yummy homemade snack, tea and optional warm plunge in the cedar tub provided after class. Join us for 5 wonderful…
Summer Solstice Yoga Class + Celebration
The Home Retreat Studio 319 NW 81ST ST, SEATTLE, WA, United States☀️SUMMER SOLSTICE CELEBRATION☀️ Friday Evening🥂June 23, 2023 *SOLD OUT 6:30-8:30pm Kick off summer and re-connect with community, set a seasonal intention, enjoy delicious food and have some FUN! Here's the lineup: Friday evening, June 23 at your sanctuary in the city, Home Retreat Studio 🧘🏽♀️Yoga Class at 6:30pm 🥗Dinner of scrumptious salads and treats…
Sunday Summer Yoga in the Park
Sandel Park, Seattle 9053 1st Ave NW,, Seattle, WA, United StatesJoin us Sundays 10am at Sandel Park in North Seattle Class runs until the weather holds out. Sign up with The Grinning Yogi in Greenwood, Seattle
Vinyasa Flow
the grinning yogi 8554 1/2 Greenwood Ave N, Seattle, WASunday Summer Yoga in the Park
Sandel Park, Seattle 9053 1st Ave NW,, Seattle, WA, United StatesJoin us Sundays 10am at Sandel Park in North Seattle Class runs until the weather holds out. Sign up with The Grinning Yogi in Greenwood, Seattle