Seasonal Yoga Series Wednesday evenings or Friday mornings
The Home Retreat Studio 319 NW 81ST ST, SEATTLE, WA, United StatesAutumn Yoga Series at The Home Retreat Studio! Wednesdays 6:00-7:15 pm Begin Sept 15 2021 OR Fridays 9:30-10:45 am -SOLD OUT- Begin Sept 17 2021 Come home to you.... 3 month membership includes: 10 seasonally themed classes opportunity to evolve your yoga practice practice in our clean, well ventilated new studio with heated cork floors…
Prenatal Yoga
Aditi Yoga & Wellness Studio 1815 N 45th Street, Seattle, WA, United States
Slow Flow Yoga Class
Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work, proper alignment,…
Prenatal Yoga
Aditi Yoga & Wellness Studio 1815 N 45th Street, Seattle, WA, United States
Postnatal Yoga & baby
Aditi Yoga & Wellness Studio 1815 N 45th Street, Seattle, WA, United StatesPostnatal yoga is all about you, mama. Building core strength and community connection. We work to safely rebuild pelvic floor and core health after baby. You'll find calm in the chaos and re-connect with yourself in a way that is both nourishing and empowering. I'll hold fussy babies while you get the self care you…
Morning Flow Yoga
Aditi Yoga & Wellness Studio 1815 N 45th Street, Seattle, WA, United StatesRise and Shine for an hour of vigorous flow yoga to start your day. When you invite daily intention, it sets the tone for the rest of your day. Notice how a yoga practice twice a week can transform your mood and how you feel in your physical body. Begin feeling stronger, more flexible and…
Attune to Autumn Deep Dive
The Home Retreat Studio 319 NW 81ST ST, SEATTLE, WA, United StatesSaturday September 25, 2021 11am-2 pm A Deep Dive into Fall at Home Retreat Studio! Nourish your body and soul as we transition in tune with nature's autumnal rhythms in this unique deep dive 90 minute class. Weaving asana, chanting, pranayama, guided imagery and awareness to autumn's potent seasonal energy; feel awakened, rooted & balanced…
Prenatal Yoga
Aditi Yoga & Wellness Studio 1815 N 45th Street, Seattle, WA, United StatesSlow Flow Yoga Class
Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work, proper alignment,…